Welcome to StretchLab WOW

Meet our LEAD FLEXOLOGIST Hayley! She moved to Orlando in 2021 from Massachusetts. With a long background in fitness and a passion for health, Hayley embodies everything we look for at StretchLab. Hayley has a degree in Exercise & Sports Sciences with a Clinical Sports Medicine concentration from Fitchburg State University in Massachusetts, plus she has a Clinical Exercise Physiology certification from CEPA and a Physical Therapy Assistant certificate from UMass Memorial Hospital. She was a competitive dancer for 18 years and trained in ballet. She was also a gymnast, track athlete, and loves ice hockey. When she isn't in studio, Hayley enjoys the beach, going on adventures with her two dogs: Indy & Isla, and reading! Hayley is dedicated to rehabilitation and injury prevention, and she loves putting that dedication to work at StretchLab every day as our Lead Flexologist.

Nelson is a former athlete and US Navy Veteran that lives a lifestyle focused on exercise and wellness. Nelson has a Bachelors in Kinesiology from UCF and has been admitted to South College for their Doctorate in Physical Therapy program. Nelson spends a fair amount of his time working out and improving his own physical and mental state, he is big on “practice what you preach.” On days off, Nelson loves to watch games from his beloved Philadelphia Eagles and 76ers or searching for music to show off at his next DJ gig. Nelson lives by Kobe Bryant’s Mamba Mentality mantra “A constant quest to be the best version of one’s self.” 
Nelson is passionate and understands the importance of healthy habits and wants to help you create new healthy habits. Book with Nelson and be ready to become the best version of yourself!

Meet Paul! Paul is a Certified Personal Trainer through ISSA and received his BS in Biology from UCF. Paul was born and raised in Ashland, Massachusetts. His passion for wellness started in 2009 when he first started regularly exercising and began his journey to body mindfulness through high school sports such as wrestling, cross country, golf, and skiing. When Paul isn't in studio, you can regularly find him wakeboarding, mountain biking, scuba diving, and going on nature walks at Orlando Wetlands Park whenever possible! Book Paul for your next stretch to see how he can help you achieve all your fitness and mobility goals!

Kat is a new addition to our studio, but she’s not new to the wellness and fitness world. She grew up playing sports and is now a competitive bodybuilder in her spare time. Kat is also a certified personal trainer and group fitness instructor through NASM. Her passion for wellness and fitness encompasses everything she does and drives her to keep learning more about how we can feel our best in our bodies. Her hobbies include weight lifting, traveling with her husband, reading thriller books, and walking with her two dogs! Come see Kat in the studio Mondays and Fridays 2-7pm and Saturdays 12-4pm.

Hi everyone! My name is Jess Brunner, and I recently moved to the Orlando area. I was born and raised in Toledo, Ohio. I graduated from Ball State University in Indiana with degrees in Dance and Exercise Science. I’ve danced since I was nine years old, and attended a performing arts high school. I’ve always had a passion for health and fitness, and I love either going to the gym or doing pilates in my free time. I also perform with Emergence Dance Company and teach dance as well. I’m an animal lover, and I have two cats named Luna and Nova. One of my favorite parts of living in Florida is getting to go to the beach and exploring the Florida springs on my off days.