Welcome to StretchLab Winrock

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Winrock Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Betty
      Betty
      Flexologist
      Hello my name is Betty Trujillo-Gruet and I am a New Mexican. I grew up in Santa Fe. As a licensed massage therapist, I have been practicing since 2003. My position as a Flexologist here at Stretch Lab is a natural extension for my work. I have always been an athlete and enjoy attending live sport events. I run, bike and I love all dogs!
      Claudia
      Claudia
      Flexologist
      Claudia Sun is a yoga instructor in her hometown of Albuquerque, NM at Mi Vida Yoga. She also teaches crochet and knitting for UNM Continuing Education. After receiving her engineering degree from UNM she worked in medical simulation for many years. After leaving engineering, Claudia received her hot yoga certification as well as her certification in Snowboarding and Adaptive Snowboarding and began pursuing her snow sports career for several years in northern NM and Colorado. She recently certified in Alpine Skiing. Claudia loves to bring her yoga training to help her clients at StretchLab to find body awareness and to help them learn to use their breath as a tool to release tension.
      Chris
      Chris
      Flexologist
      Chris has a passion for promoting health and wellness, and he enjoys pushing the body to its limits. After a major car accident in 2022 left him with ruptured/bulging discs in his lower back as well as torn rotator cuffs, he searched for alternative healing to aid his body’s recovery avoiding the use of pain medication or surgery. He returned to school to gain a better understanding of the body, and he earned an associate degree in Exercise Science, a 200-hour Yoga Instructor certification, and a Level 2 certification in Kinesio Taping. He developed a new appreciation for yoga which provided strength, balance, and flexibility throughout his recovery, and this new passion helped him to transition from powerlifting to bodybuilding. Chris’s goal is to help each client develop their flexibility so that they can live a healthier lifestyle.
      Finn
      Finn
      Flexologist
      Finn took a jujutsu class on a whim his first semester at UNM and was instantly hooked. He practiced jujutsu for 8 years and taught for 3, and is an NCSF-certified personal trainer. After getting a BA in Psychology and German and working in human research for a few years, he decided it was time to turn his passion for fitness and wellness into a career and moved to StretchLab. Finn enjoys cooking, playing go, being out in nature, and helping others improve their health.
      Giles
      Giles
      Flexologist
      Giles is an ACE-Certified Personal Trainer with expertise in goal setting, behavioral change, and functional exercise. With a background as an Emergency Medical Technician, volunteer firefighter, and marathon runner, he brings practical health experience and a passion for helping clients achieve flexibility and wellness goals. As a Freelance Personal Trainer, he combines hands-on fitness expertise with his diverse experience to deliver meaningful, personalized progress. Outside of work, Giles enjoys RV adventures, hiking new trails, and spending time with his wife, three boys, and four dogs. Passionate about most things geeky, he likes exploring the latest tech trends, discussing AI, and reading comics and fiction with his wife and his little dudes.
      Jonathan
      Jonathan
      Flexologist
      Jonathan Ragsdale is a professional dancer and award-winning choreographer and director for musical theatre. His body of work includes national touring productions of Broadway musicals, concert dance companies, regional theaters, and major luxury cruise lines. Also a certified yoga instructor, Jonathan brings a lifetime of movement experience to his members at StretchLab. He hopes you leave the studio feeling cared for, uplifted, and ready to keep moving toward your goals. Movement is medicine!
      Christina
      Christina
      Flexologist
      Hi, I'm Christina, mother of three, a dedicated yoga instructor, and a seasoned realtor. My passion lies in the pursuit of well-being and in guiding others toward feeling their absolute best in their own bodies. Life is too precious to endure unnecessary pain. My mission is to reach as many individuals as possible, offering them the gift of physical freedom, unrestricted movement, pure enjoyment, and the empowerment to live a life free from discomfort. If you're ready to start feeling better in your own body today, I'm here and eager to assist you! I love working at StrechLab. It's amazing to get to know my clients and see them start to feel better as they meet their flexibility goals. I love to hear that something we did in the lab has helped someone to live with less pain and more range of motion!
      Viktor
      Viktor
      Flexologist
      Viktor brings a powerful blend of medical experience, holistic health training, and movement expertise to StretchLab Winrock. As a former U.S. Army paratrooper and combat medic with over 18 years of service and multiple deployments, he developed a deep understanding of the human body under extreme conditions. His transition from the military to the wellness space reflects his continued mission to help others thrive. He holds an Associate’s Degree in Holistic Health Sciences from Pacific College of Health and Science, where he studied both Eastern and Western approaches to health and healing. He is also a certified yoga teacher through Trilogy Sanctuary. Viktor’s passion for movement extends beyond the studio. He’s trained in acro yoga, aerial yoga, aerial silks, and flying trapeze, and has coached at summer circus camps for kids, where he also served as a flying trapeze catcher. He also enjoys wakesurfing and co-ed sports like kickball, softball, and beach volleyball. As a Flexologist, Viktor combines clinical insight, holistic wellness, and movement mastery to help clients unlock their full physical potential.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Winrock

      about Winrock

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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