Welcome to StretchLab Winrock

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Winrock Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Betty
      Betty
      Flexologist
      Hello my name is Betty Trujillo-Gruet and I am a New Mexican. I grew up in Santa Fe. As a licensed massage therapist, I have been practicing since 2003. My position as a Flexologist here at Stretch Lab is a natural extension for my work. I have always been an athlete and enjoy attending live sport events. I run, bike and I love all dogs!
      Joy
      Joy
      Flexologist
      Hi, my name is Joy, and one of my biggest passions is helping others find the path to a vibrant, healthy lifestyle. I love to be outdoors on my bike. I love yoga and enjoy teaching others the benefits of a daily practice. I enjoy healthy nutrition and currently hold a bachelor’s degree in Holistic Natural Health and Healing. I also hold two certifications as a Natural Health Practitioner and a Holistic Nutrition Practitioner, from the University of Natural Health. I came to StretchLab because I liked the idea of assisted stretching. StretchLab offers a unique, holistic, and non-invasive path to feeling better through assisted stretching. Stretching is just as important as building strength and endurance. Assisted stretching can relieve years of chronic pain, It can help improve your mobility and enhance your athletic performance. I’d be honored if you would allow me to help you feel better and achieve your goals.
      Claudia
      Claudia
      Flexologist
      Claudia Sun is a yoga instructor in her hometown of Albuquerque, NM at Mi Vida Yoga. She also teaches crochet and knitting for UNM Continuing Education. After receiving her engineering degree from UNM she worked in medical simulation for many years. After leaving engineering, Claudia received her hot yoga certification as well as her certification in Snowboarding and Adaptive Snowboarding and began pursuing her snow sports career for several years in northern NM and Colorado. She recently certified in Alpine Skiing. Claudia loves to bring her yoga training to help her clients at StretchLab to find body awareness and to help them learn to use their breath as a tool to release tension.
      Allister
      Allister
      Flexologist
      Allister comes to StretchLab with a BS in Exercise Science and a minor in Spanish from the University of New Mexico- Albuquerque. In addition to a BS, Allister is a Certified Personal Trainer and Group Fitness Instructor under the National Academy of Sports Medicine with more than 7 years experience as a martial arts instructor in his hometown of Kansas City and continues to pursue various certifications. Allister's obsession with exercise and martial arts started his academic journey, but now his focus is improving his client's quality of life through exercise and stretch.
      Sherri
      Sherri
      General Manager & Flexologist
      Hi, my name is Sherri, and my passion is helping others feel better in the most natural way possible. I absolutely love to help people find their inner peace. I truly enjoy health and fitness because I see the vitality gained through hard work and commitment and who doesn't want a prolonged life?! I believe that if a person wants to feel their absolute best the key is eating healthy and staying active. I myself have a very active lifestyle. I’m in love with the outdoors so that’s where you'll typically find me besides being in the gym doing my weight training. My background is in the health field. I’ve been a Certified Medical Assistant for 9 years but had a discovery that helped me find my true passion and influenced a change in my path. I’m now a Certified Personal Trainer, Health Coach and Nutritionist as well as hold an AA in Business Management. My dedication to movement is what led me to StretchLab and now I get to do what I love and that’s helping people feel and perform at their best and I get to help them right here at StretchLab! I feel that stretching the human body is essential to a better and more vibrant lifestyle. If you’re an athlete like me, you’ll appreciate a stretch that helps you achieve results in your life, in your athletics and do more of what you already love to do!
      Xin
      Xin
      Flexologist
      Edgar (Xin) has over 15 years of fitness personal training experience with a NASM CPT certification, NASM MMA Conditioning Specialist Certification, a NASM Nutrition Coach Certification, and a NASM approved certification in Kickboxology. Xin started training in classical boxing and is currently a Kung Fu student studying 8 Step Mantis under the teachings of Shifu Jenny and Alan Nakamoto for 10 years. Xin is new to Albuquerque from the Bay Area in California where he worked at StretchLab for over a year. Xin is excited to be in the Land of Enchantment and is looking forward to helping people achieve their mobility and fitness goals!
      Shakkri
      Shakkri
      Flexologist
      Shakkri is one of thought and wonder. With roots originating in ABQ, her cheer and dance career begin at the early age of 9, she has traveled the continent in search of yogasmic wonder, spiritual bliss, and biological joy, while training as a yoga instructor in Costa Rica. In 2021 Shakkri moved to Florida and became enchanted with movement therapy. She earned a certification as a XPole instructor, simultaneously elevating her healing and others by becoming a Reiki Master Teacher. Shakkri loves being of service to others! I find joy in helping others by improving the quality of life through moment. I know how difficult it can be to take the next step to better your life, your only limit is YOU. Allow me the honor of assisting YOU in your wellness journey!
      Chris
      Chris
      Flexologist
      Chris has a passion for promoting health and wellness, and he enjoys pushing the body to its limits. After a major car accident in 2022 left him with ruptured/bulging discs in his lower back as well as torn rotator cuffs, he searched for alternative healing to aid his body’s recovery avoiding the use of pain medication or surgery. He returned to school to gain a better understanding of the body, and he earned an associate degree in Exercise Science, a 200-hour Yoga Instructor certification, and a Level 2 certification in Kinesio Taping. He developed a new appreciation for yoga which provided strength, balance, and flexibility throughout his recovery, and this new passion helped him to transition from powerlifting to bodybuilding. Chris’s goal is to help each client develop their flexibility so that they can live a healthier lifestyle.
      Kwaku
      Kwaku
      Flexologist
      I am a huge fitness advocate with a passion for Muay Thai. I have multiple certifications with NASM in nutrition and MMA conditioning. I grew up in an environment that put an emphasis on nutrition and holistic healing. This inspired my personal fitness journey. Since then, I have acquired more than eight years of experience with herbal wellness and nutrition. I also discovered my passion for martial arts in my early 20s and have been an avid practitioner ever since. I now have over eight years of experience in regard to training with martial arts including kickboxing, Muay Thai, and boxing. I am a certified personal trainer and have been for three years with an emphasis on group training and teaching physical fitness. I would now love to be able to help you discover your own passion for wellness.
      Finn
      Finn
      Flexologist
      Finn took a jujutsu class on a whim his first semester at UNM and was instantly hooked. He practiced jujutsu for 8 years and taught for 3, and is an NCSF-certified personal trainer. After getting a BA in Psychology and German and working in human research for a few years, he decided it was time to turn his passion for fitness and wellness into a career and moved to StretchLab. Finn enjoys cooking, playing go, being out in nature, and helping others improve their health.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Winrock

      about Winrock

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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