Welcome to StretchLab White Plains

StretchLab instructor assisting person with stretch

First 50-Minute Stretch & Mobility Assessment For Only $59!

- White Plains 147 E. Post Road
White Plains, NY 10601 US
Corner of Mamaroneck and East Post Rd. Parking on street and parking lots accessible from Maple.

      White Plains Schedule

      One-On-One Stretches
      Add-Ons
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      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (914) 400-2004 or whiteplains@stretchlab.com

      Flexologists

      Garrett
      Garrett
      Lead Flexologist
      I'm thrilled to be working here at StretchLab White Plains to help people fulfill their flexibility needs. I have been with studio since it opened in early 2019! With experience in kinesiology , anatomy, massage and physiology I can tailor each and every stretch sequence to individuals needs. It brings me great pleasure to help people realize their true flexibility potential and act on increasing their personal range of motion.
      Michele
      Michele
      Flexologist
      I've been a personal trainer for over 10 years and a Flexologist with StretchLab since early 2020! I'm also an endurance runner for over 30 years, and have a very active lifestyle. As a trainer and runner, I know how important it is to be flexible and have all those muscles and joints working properly to avoid injuries and setbacks. When I heard about Stretchlab, I knew I wanted to be part of this family and help as many people as possible to achieve their goals and live a healthy life. If I'm not training or racing, I enjoy spending time with my two little ones, cooking healthy meals, and crafting.
      Roman
      Roman
      Flexologist
      I am a Certified Personal Trainer and a Flexologist since 2020! I struggled with back and hip pain day and night before learning how to stretch properly. Now I love being able to help others feel good through stretching to alleviate their own aches and pains. My ambition is to help people keep their active lifestyles pain free. In my free time I can be found kayaking or weight training.
      Derek
      Derek
      Master Flexologist
      I have been with StretchLab since 2019! With 15 years of experience as a trainer specializing in biomechanics and kinesiology, I currently serve as Master Flexologist for the East Coast at StretchLab. I’m passionate about helping people move better, feel better, and unlock their full physical potential through expert-guided assisted stretching. Dedicated to teaching and mentoring Flexologists to elevate the standard of assisted stretching and functional movement. Outside the studio I enjoy working out, running Spartan races, and spending time with the family.
      Vicky
      Vicky
      Flexologist
      As a dedicated Flexologist since 2023, I am passionate about helping clients reach their stretching goals and improve their overall wellness. With a strong foundation in sports and a deep understanding of the mind-body connection, I bring a unique combination of expertise to each session. As a former marathon runner, lifelong volleyball player, and devoted practitioner of hot yoga, I have experienced firsthand the powerful benefits of stretching for injury prevention, increased flexibility, and mental well-being. Holding a Bachelor's degree in Kinesiology and an MBA in Sports Business, I am currently pursuing a Doctorate in Sports Leadership, with an expected graduation in 2026. My focus is on empowering individuals to unlock their full potential through personalized stretching techniques, and I am dedicated to helping clients improve their flexibility, mobility, and overall physical health.
      Josh
      Josh
      Flexologist
      Hi my name is Joshua Kearse. I am a dedicated Flexologist at StretchLab White Plains. I am a graduate of Delaware State University, where I earned my degree in Kinesiology. I have worked extensively with clients to improve mobility, strength, and overall wellness. I have a proven track record of helping individuals achieve their weight loss and fitness goals through tailored programs and consistent support. Passionate about health and wellness, I plan to bring both expertise and motivation to every session. Outside of work, I enjoy working out and spending quality time with family.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      HELP YOUR FRIENDS MOVE BETTER

      Know someone who could benefit from better mobility and greater range of motion? Invite your friends and family to enjoy up to 50% off their first assisted stretch.
      Follow White Plains

      about White Plains

      StretchLab is revolutionizing one-on-one assisted stretching. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs so you can move! No matter what your range of motion or fitness level is, we have a solution for you. CONVENIENT PARKING LOT directly across street and also behind building accessible from Maple Street.
      Two people looking at StretchLab pamphlet
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