Welcome to StretchLab West Caldwell

Lonzell has a B.S. degree in Exercise Science from William Paterson University. He was a personal trainer for years, before becoming an Exercise Physiologist at a therapy office and a Wellness Coordinator at Bergen Community College. In Lonzell’s words: “I enjoy working out as well as being a 3 sport athlete in basketball, football and baseball. A major hobby of mine is being a car/bike enthusiast. I love to help people and watching them reach their fullest potential is always a warming moment for me.

Alex is a graduate of Kean University with a B.S. in Exercise Science and holds a certification in personal training through the National Academy of Sport Medicine (NASM). When he isn’t at StretchLab you can either find him at the gym or spending time with his two little pups Daisy & Jonas. In Alex’s words: “Throughout my time in rehabilitation clinics, personal training, and now StretchLab, my goal has always been to help as many people as I can to reach healthier physical and mental lifestyles.”

Selena has a B.S. in Health Professions from Temple University. Before coming to StretchLab she was a Physical Therapy Technician for 2 years at an outpatient clinic. When she is not at StretchLab she is traveling, cooking nutritious meals and spending time with friends and family. In Selena's words: “My health and wellness has always been a big priority in my life and I love that I am able to help people with theirs as well. I look forward to helping others with their own health and wellness goals here at StretchLab!”

Joey is an Exercise Science student at Montclair State University. While working towards his degree, he has been a Physical Therapy Technician for over a year. When not at StretchLab, he enjoys lifting weights, spending time with family and friends, and watching football. In Joey's words: "Growing up playing sports, I found myself in physical therapy offices rehabilitating injuries often, because of this I developed a passion for learning the processes and helping others. I want to spread the importance of taking care of your body and spread positivity along the way."

Denise has a B.S in Exercise Science and is currently pursuing her A.A.S to be a Physical Therapy Assistant. Over the years Denise has worked with patients with various conditions throughout her experience as a Physical Therapist Aide. You can find Denise in the gym or enjoying a nice vacation outside of work. In Denise’s words: “Getting up and being able to move and walk around is one of the best functional activities that we do everyday but when pain or an injury prevents us from doing so, it can be frustrating. Taking care of our physical health by working out and stretching is one of the first steps for a great quality of life. I enjoy seeing the progress that people make and being able to live pain free.”

Sam is a student at Rutgers University pursuing her Doctorate of Physical Therapy and has a Bachelors Degree in Neuroscience and Behavior. Outside of school and work she enjoys traveling, hiking, lifting and running or learning a new skill. She’s very passionate about teaching others how to move their bodies and live a healthier lifestyle which motivated her to obtain her NASM (National Academy of Sports Medicine) certificate in personal training . “I love sharing my passion for fitness and wellness with others. Being able to wake up and move your body is a blessing that we take for granted and being healthy is a real luxury nowadays. I can't wait to do the same with my clients at StretchLab!"

Vickie has an extensive background in personal training and coaching, with an increased focus on athletic performance for athletes. Vickie has gained significant experience over time, starting out as a student athlete, then becoming a crossfit athlete, and now an amateur MMA flyweight! Because of this, she gained an interest for stretch therapy early on and gained knowledge in the field to obtained a level 1 certification for stretch performance therapy. Vickie is currently pursuing her level 2 certification while working as a coach for HIIT and strength based classes and continues to perfect her skill in the health and fitness industry! Prior to StretchLab, Vickie was able to apply her stretch therapy education to her clients as a coach which helped her prepare tremendously for her clients in the studio. When it comes to targeted or goal oriented performance, you can rely on Vickie! In her own words, "It's such an amazing feeling, as both a coach and stretch therapist, when you see your clients feel and see their progress overtime. Assisting people in improving their overall quality of life has always been a passion of mine, and it will continue to be as I work on furthering my education!" When outside of work, you might find Vickie cooking yummy food or working out.

Andrew is a proud graduate from Baylor University with a Bachelors degree in Health Science Studies. Prior to StretchLab, Andrew coached tennis for years which lead him to then work as a physical therapy tech at an aquatic therapy out patient clinic. Outside of Stretchlab, Andrew enjoys spending time with his friends, playing tennis, and working out! In his own words, "Giving people the guidance to regain confidence in themselves is so rewarding to me, and it's what motivates me in the field. Having dealt with injuries myself, I understand how it feels to fall out of a comfortable routine. It's my pleasure to create and strengthen my relationship with clients by creating a safe space for them and allowing them to leave the studio feeling more mobile and relaxed. "

Molly holds a Bachelors Degree in Exercise Science from Bloomsburg University and is a certified personal trainer through the National Academy of Sports Medicine (NASM). She worked as a physical therapy technician for 2 years before expanding her passion into personal training. Molly's goals have always been centered around helping others and showing them the value of exercise while also taking care of the body as a whole. Outside of StretchLab, you can find Molly in the gym, coaching, or spending time with family and friends. In her own words, "there is no better feeling than helping others discover just how capable they are. Whether it's goals in the gym, recovering from an injury, or taking the next step in treating your body right, it all starts with the first step! Being able to move your body is such a blessing and helping others go the distance in improving their quality of life is the most rewarding job."