Welcome to StretchLab Waterside

Christina has been in the stretching field since 2020, earning her first certification in AI Stretching (Active Isolation) with founder Aaron L. Mattes, which has allowed her to work with all kinds of clients with different backgrounds. In addition, she has a background attending college working towards Physical Therapy. Christina enjoys spending her free time outdoors hiking, kayaking, cooking, and listening to great music. She also enjoys swimming and dancing recreationally. Christina loves being a Flexologist at StretchLab because her truest passion in life is to help people, and at StretchLab she is able to assist clients and family in reaching their flexibility and wellness goals to do just that. She is excited to see her growth with the company, as well as being able to assist and provide growth to her clients all together.

Antonio has lived in the DFW area for about 13 years now. He was not a big fan of playing sports until he reached the age of 18 and started training in the Martial Arts. Through martial arts he gained interest in fitness and healthy respect of the importance in the recovery aspect of fitness and health. He graduated with an Associates Degree in Science from Mountain View Community College, and at that time decided to focus on getting his Personal Trainer Certification, which he completed in 2016. Antonio also went on to receive his black belt in Taekwondo, and currently holds certifications as a PT, Fitness Nutrition Specialist, and is an instructor in Taekwondo. Helping people attain a healthy and balanced lifestyle has been his passion since learning about the significance of recovery from physical stress on the body. Being able to bring all that he has learned, and a desire to use his knowledge to help others, is what brought him to StretchLab!

Bella is currently working towards her Bachelor in Exercise Science and is implicating what she learns in her sessions as a personal trainer. Bella developed her passion for helping people when she was a physical therapist tech, which also equipped her with the knowledge to be apart of the Stretch Lab team. A healthy lifestyle and self care are all important to her, and are practiced here at the Waterside Location!

Sofia is originally from Spring, TX and moved to Fort Worth after finishing college. She attended A&M for a year before taking the opportunity to study abroad at Durham University where she completed her BSc in Sport/Exercise Science and was able to immerse herself in several different cultures and places. After graduation, she furthered her knowledge by obtaining the NASM personal training certification and is currently working toward completing additional certifications through their program. Sofia also emphasizes the importance of a work/life balance and enjoys numerous activities: swimming, disc golf, hiking, cooking, yoga, music festivals, and travelling the world. She strives to make a positive impact on every individual she meets and is excited to assist clients in accomplishing their goals at StretchLab. As Sofia genuinely understands how difficult it can be to make lifestyle changes, she is passionate about encouraging people toward achieving the lifestyle they truly desire and being that support system for everyone.

Leanza grew up in Arlington, TX down the street from the many stadiums where she got her love for sports and movement. One of her main forms of movement when she was younger was as a competitive gymnast, nowadays her movement consists of workouts and stretches. Leanza got her Bachelors in Kinesiology from UNT as well as studied massage therapy and focused on trigger point therapy. She has worked as a physical therapy tech in the past, where she loved helping people reach their wellness goals. When Leanza is not working she enjoys going to concerts, sporting events and reading. Leanza is excited to use her knowledge to help Stretchlab members with mobility, strength and their overall wellness.

Jaime, a former dancer and teacher, has a long-standing passion for movement and whole-body wellness. After working at her brother’s PT clinic, she was inspired to pursue sports medicine and holistic care. Now a certified mental health and life coach, Jaime helps people achieve wellness and mobility goals while studying nutrition and sports medicine through NASM. She is also working toward certifications as a stretch practitioner and personal trainer. Having experienced injury recovery herself, Jaime focuses on injury prevention for dancers and athletes, but is also dedicated to helping people find pain relief and reach their goals while promoting the importance of mobility. Jaime loves working at Stretch Lab, as she applies her expertise in movement therapy to help individuals embrace movement and reach their wellness and mobility goals. Movement is medicine!

Hi, I'm Tyrese! Born into a military family, I have lived in Florida, Louisiana, Georgia, and now Texas. I am a recent graduate from UNT with a Bachelors of Science in Kinesiology. I am currently a student at UNT Health pursuing my Doctorate of Physical Therapy. After graduating from this program I plan to pursue a career of physical therapy in pediatrics or neuro! When I am not working, I love spending time working out, spending time with family and friends, and doing things that keep me out of my comfort zone.

Theo grew up in Frisco, Texas, as part of a proud military family. From an early age, he developed a passion for movement through football, mixed martial arts, and dance, experiences that taught him discipline, resilience, and the importance of taking care of the body. He later served in the U.S. Army, further shaping his drive and dedication. In 2020, Theo discovered his love for personal training while working at L.A. Fitness. He earned his personal training certification and studied under experienced mentors, deepening his knowledge of fitness and wellness. Theo is passionate about helping others build healthier lifestyles and understands the challenges that come with making lasting changes. His approach is all about encouragement and taking progress one step at a time. Now as a certified Flexologist with StretchLab, Theo combines his diverse background with his hands-on expertise to help clients improve their flexibility,

Kiwa holds a degree in Kinesiology with a focus in motor rehabilitation science. He brings years of experience working in pulmonary and cardiac clinics, as well as neuro and general orthopedic rehabilitation facilities. His background has allowed him to work with a wide range of clients and conditions, combining clinical knowledge with real-world insight gained from competition in baseball as a pitcher for 20 years. Kiwa is currently pursuing his goal of attending PT or PA school to further his passion for helping others live healthier and improve their quality of life. He believes in the power of movement—both as therapy and as a lifestyle. Outside of StretchLab, Kiwa enjoys a variety of hobbies that reflect his curiosity and creativity. He loves building terrariums, designing aquascapes, and getting lost in astrophotography and landscape photography. When he’s not behind a camera or a tank, you can find him hiking, camping, gaming with friends, or relaxing with his fiancée and their dogs. As a lifelong baseball player, he still holds a deep appreciation for the mental and physical aspects of the game. Kiwa is excited to bring his unique blend of clinical experience, athletic discipline, and personal passion to StretchLab. He’s committed to helping each client reach their wellness and mobility goals—one stretch at a time.