Welcome to StretchLab Waterside

Christina has been in the stretching field since 2020, earning her first certification in AI Stretching (Active Isolation) with founder Aaron L. Mattes, which has allowed her to work with all kinds of clients with different backgrounds. In addition, she has a background attending college working towards Physical Therapy. Christina enjoys spending her free time outdoors hiking, kayaking, cooking, and listening to great music. She also enjoys swimming and dancing recreationally. Christina loves being a Flexologist at StretchLab because her truest passion in life is to help people, and at StretchLab she is able to assist clients and family in reaching their flexibility and wellness goals to do just that. She is excited to see her growth with the company, as well as being able to assist and provide growth to her clients all together.

Antonio has lived in the DFW area for about 13 years now. He was not a big fan of playing sports until he reached the age of 18 and started training in the Martial Arts. Through martial arts he gained interest in fitness and healthy respect of the importance in the recovery aspect of fitness and health. He graduated with an Associates Degree in Science from Mountain View Community College, and at that time decided to focus on getting his Personal Trainer Certification, which he completed in 2016. Antonio also went on to receive his black belt in Taekwondo, and currently holds certifications as a PT, Fitness Nutrition Specialist, and is an instructor in Taekwondo. Helping people attain a healthy and balanced lifestyle has been his passion since learning about the significance of recovery from physical stress on the body. Being able to bring all that he has learned, and a desire to use his knowledge to help others, is what brought him to StretchLab!

Bella is currently working towards her Bachelor in Exercise Science and is implicating what she learns in her sessions as a personal trainer. Bella developed her passion for helping people when she was a physical therapist tech, which also equipped her with the knowledge to be apart of the Stretch Lab team. A healthy lifestyle and self care are all important to her, and are practiced here at the Waterside Location!

Sofia is originally from Spring, TX and moved to Fort Worth after finishing college. She attended A&M for a year before taking the opportunity to study abroad at Durham University where she completed her BSc in Sport/Exercise Science and was able to immerse herself in several different cultures and places. After graduation, she furthered her knowledge by obtaining the NASM personal training certification and is currently working toward completing additional certifications through their program. Sofia also emphasizes the importance of a work/life balance and enjoys numerous activities: swimming, disc golf, hiking, cooking, yoga, music festivals, and travelling the world. She strives to make a positive impact on every individual she meets and is excited to assist clients in accomplishing their goals at StretchLab. As Sofia genuinely understands how difficult it can be to make lifestyle changes, she is passionate about encouraging people toward achieving the lifestyle they truly desire and being that support system for everyone.

Leanza grew up in Arlington, TX down the street from the many stadiums where she got her love for sports and movement. One of her main forms of movement when she was younger was as a competitive gymnast, nowadays her movement consists of workouts and stretches. Leanza got her Bachelors in Kinesiology from UNT as well as studied massage therapy and focused on trigger point therapy. She has worked as a physical therapy tech in the past, where she loved helping people reach their wellness goals. When Leanza is not working she enjoys going to concerts, sporting events and reading. Leanza is excited to use her knowledge to help Stretchlab members with mobility, strength and their overall wellness.

Hi, I’m Meka, and I’m thrilled to be joining the StretchLab team! I have a Bachelor’s degree in Exercise Science, and my career has allowed me to gain valuable experience across various fields, including personal training, chiropractic care, physical therapy, and massage therapy. This diverse background has given me a comprehensive understanding of the human body and how to optimize movement and mobility. Recently, I earned a certification in stretching, which has further fueled my passion for helping others improve their flexibility and reduce muscle tension. I truly believe in the power of stretching to enhance both physical performance and overall well-being, and I’m excited to bring this knowledge to the StretchLab community. I’m here to support you on your journey to greater mobility, improved flexibility, and a more active, pain-free lifestyle.

Jaime, a former dancer and teacher, has a long-standing passion for movement and whole-body wellness. After working at her brother’s PT clinic, she was inspired to pursue sports medicine and holistic care. Now a certified mental health and life coach, Jaime helps people achieve wellness and mobility goals while studying nutrition and sports medicine through NASM. She is also working toward certifications as a stretch practitioner and personal trainer. Having experienced injury recovery herself, Jaime focuses on injury prevention for dancers and athletes, but is also dedicated to helping people find pain relief and reach their goals while promoting the importance of mobility. Jaime loves working at Stretch Lab, as she applies her expertise in movement therapy to help individuals embrace movement and reach their wellness and mobility goals. Movement is medicine!