Welcome to StretchLab St Pete

Emma is a certified Yoga and Breathwork Therapist, with 9 years of study and teaching experience. Emma brings a unique yogic approach to her role as a Stretch Practitioner at StretchLab, emphasizing the mind-body connection. Her deep interest in bodywork, health, and healing informs her practice, encouraging clients to explore and release physical, mental, and emotional blockages. Emma's sessions foster a balanced and mindful stretching experience!

Originally from Melbourne, Florida, Lindsey earned a Bachelor’s degree in Health Sciences from the University of South Florida. Currently, she is completing her first year in the Doctor of Physical Therapy program at the University of St. Augustine for Health Sciences. With over four years of experience in the physical therapy field and more than two years of hands-on training at StretchLab, Lindsey brings both knowledge and practical skill to every session. Her goal is to ensure every client feels heard and supported, focusing on consistent, small improvements that lead to lasting progress and help each individual reach their personal goals.

Teagan holds a Bachelor’s degree in Exercise Physiology with a Pre-Physical Therapy focus from Ohio University, along with a Master’s in Sport Leadership and Management from Miami University in Ohio. She has a background in gymnastics, which sparked her passion for movement and body awareness from a young age. With hands-on experience in physical therapy clinics and as a high school track and field coach, Teagan combines clinical knowledge with athletic insight. She’s passionate about helping others improve their mobility, build strength, and feel confident in their movement every step of the way.

Josh was born in Brooklyn, New York, and raised in Phoenix, Arizona. He earned his Bachelor of Science in Politics from Arizona State University and pursued graduate studies in Political Philosophy and International Relations. Josh believes that one of the most meaningful ways to help people live better lives is through hands-on work that supports both the mind and body, which inspired him follow his true passion for holistic health and movement. Josh is a certified 500-hour yoga instructor and E-RYT 500, as well as a certified mind/body eating coach. His approach emphasizes the powerful connection between movement, mindfulness, and recovery—making stretching a key component of his philosophy. He believes that flexibility and mobility are essential not only for physical well-being but also for mental clarity and overall quality of life.