Welcome to StretchLab Stone Ridge

My name is Darius Blue. I was born in Killeen, Texas but raised in Seattle, Washington. I graduated from The University of Texas San Antonio with my Bachelors in Kinesiology. I’ve been a Certified Personal Trainer for 5 years, and a basketball coach for over 12 years. During this time, I’ve had the opportunity to work with people of all ages from adolescents, collegiate athletes and seniors. I’ve been apart of sports since as long I could remember, I ran Track in High School and played basketball in college as well. Currently in my free time you can catch me working out at the gym, playing basketball or sand volleyball, and going to the driving range.

My name is Christian Garza, I was born and raised here in San Antonio, went to John Marshall High School and continued my education at Angelo State University in San Angelo Texas. At ASU I studied kinesiology and graduated cum laude in 2020 with bachelor’s degree in kinesiology. I aspire to become a physical therapist one day either back at ASU or any surrounding Texas PT programs. For fun I like to work on cars, play disc golf and basketball and keep up with my daughter in my recreational time. I fell in love with the idea of taking care of oneself through fitness and activity not only to stay young and mobile but to increase the quality of life in myself and in people I help as well. Having gone through physical therapy myself and also working alongside physical therapist as a physical therapy technician for the last 2 years has allowed me to expand my knowledge on the human body and I look forward to putting my skill set and sharing what I have learned with you all in our stretch sessions.

I was raised here in San Antonio, TX since young. I’ve graduated from University of Texas at San Antonio in my bachelor degree in Kinesiology of Life and Health Sciences. Growing up I’ve always been active and into sports. I have participated in taekwondo at a young age, played basketball in middle school, wrestled for a year in highschool, and powerlifting in college. I have worked as a physical therapy technician and as a personal trainer. I enjoy being able to impact other people’s lives through health and wellness/ fitness. In my free time I enjoy spending time outdoors on hikes, listening health/fitness podcasts, and lifting weights. I look forward to serve our community through our modality of assisted stretching.

Hi! I’m Trinity! I am from a military family so I am from many places! I grew up in Colorado Springs, Colorado and made my way down to Texas in 2014! I graduated high-school in Mansfield, TX from Lake Ridge High School where I was on the drill team. I started dance when I was about 8 years old but took a long break to play softball throughout middle school! I picked dance back up my freshman year where I continued into my college career! After high school I went on to Baylor University where I graduated with my degree in Kinesiology May of 2023! I love to stay active and helping other people! One of my goals is to become a Doctor of Physical Therapy to continue to help people long into my future! I’m looking forward to using my experience and I can’t wait to help out the people of the San Antonio community!

Hello, my name is Henry Proctor. With over 9 ½ years of experience in diverse fitness settings—including gyms, studios, and sports performance environments—I am dedicated to helping individuals achieve their goals and alleviate pain through personalized education and training. I hold a degree in Exercise Science from Bowling Green State University and bring a deep passion for health and wellness to every session. Additionally, as a certified pilot, I understand the importance of precision and commitment, qualities I apply to my fitness practice. Book a session with me today and experience the difference that expert guidance can make in your journey toward better health and performance.