Welcome to StretchLab Stone Oak

I was born and raised in El Paso, TX. I made the adventure to San Antonio to pursue my degree after high school. After earning my Bachelors degree in Communication from UTSA, I entered the health and wellness field and went on to became a certified personal trainer through the National Academy of Sports Medicine. I bring to Stretch Lab over 20 years of experience in health and wellness, namely an extensive background in stretching techniques from the Japanese form of martial arts, Shotokan, where I hold a 1st degree black belt. A lifelong athlete and student of various sports, I also bring knowledge in the various forms of stretching techniques used in football and track, both of which I participated in all throughout high school. I know first hand the benefits of assisted stretching, having practiced this form as a 9 year old till now. My goal is to help you reach your goals, move better, and feel better in your time here at Stretch Lab. With years of training and first hand experience, I am confident I can get you moving and feeling noticeably better. That is my intention for you, and for everyone that steps into the world of Stretch Lab.

Born and raised in San Antonio, I have been involved in the sports world all of my life, playing for many club teams and winning a few national championships along the way. I have my Bachelor's Degree in Exercise and Sports Science from St. Mary's University and served as a Student Athletic Trainer for many different sports including volleyball, basketball, tennis, soccer, softball and baseball. While in college, I taught individual fitness classes, learning about holistic wellness of the body. I always strive to help people reach their full potential in a safe and effective manner, educating clients and helping them achieve a better quality of life.

Nicole is a research student for the University of Texas at San Antonio where she has earned her Master of Science in Health and Kinesiology. She has received her Bachelor of Science in Biology with a minor in Chemistry at St. Mary’s University. With a passion for health and fitness, she understands the importance of a valuable stretching routine as she was a part of various sports and activities growing up such as softball, cheerleading, and dance. During college, she worked alongside multiple physical therapists as a technician where she learned various techniques and skills to provide a holistic approach in caring for patients and clients during their treatment. She seeks to continue her growth in her career in health and wellness. Her goal is to help you reach your fitness goals, regain mobility, enhance flexibility, and improve your overall health and wellbeing.

Suzanne has lived in San Antonio for 6 years. She has been a practicing Yogi for 20 years, to which she was introduced while working towards her BA in theater. She’s been a certified Yoga instructor since 2004. She has since completed her MS in Kinesiology. She has worked as a PT aid, in clinical research and been a stay-at-home mom. She’s always had a great passion for wholistic wellness and is committed to providing tools to others so that they can better help themselves.

Joaquin Sanchez, a dedicated fitness enthusiast and sports lover, he is from a small town but has also spent significant time in San Antonio. His lifelong passion for physical fitness and health is evident through his extensive involvement in various sports including football, baseball, golf, and weightlifting. Joaquin earned his Bachelor’s degree in Kinesiology from the University of Texas at San Antonio (UTSA) in 2023. Before joining StretchLab, he sharpened his expertise as a personal trainer, where he developed a deep commitment to helping individuals achieve their personal fitness goals. At StretchLab, Joaquin continues to channel his drive into empowering others, aiming to help them become the best versions of themselves both physically and mentally. His mission is to guide people toward a happier, healthier lifestyle, leveraging his knowledge and experience to make a meaningful impact on their well-being.