Welcome to StretchLab South Waterfront
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Logan Nelson (he/him)
Flexologist
I grew up in Texas, where I first found my interest in fitness and health with Powerlifting and Olympic Weightlifting. In 2019 I graduated from the University of Texas at Austin with a Bachelor's degree in Kinesiology, focusing primarily on Strength and Conditioning coaching. Through all this, the primary missing link for many people's performance goals is in their flexibility. Before making the move to Portland, I spent my first two years out of college with personal training, where I guided my clients to target the whole system of the body with flexibility and core stability training on top of more traditional strength and conditioning practices. I find the journey of guiding my clients towards their goals to be immensely satisfying, and I can't wait to start stretching with you soon!
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about South Waterfront
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
