Welcome to StretchLab Ridgefield

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Ridgefield Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Larissa Mullins
      Larissa Mullins
      Flexologist
      'm Larissa! I I have my Bachelors in Exercise Science, and I've been a certified personal trainer for over 2 years. I joined the Stretch Lab team earlier this year and it's been an amazing place to work. My favorite thing about Stretch Lab is seeing how the members feel after their stretch and hearing how their quality of life has gotten better after being consistent with their stretches. In my free time outside of work, I enjoy playing with my dogs Taffy and Sleepy!
      Madeline Chung
      Madeline Chung
      Flexologist
      My name is Madeline and I am a professional dancer with a BFA in commercial dance. I recently moved to CT from NYC and began my training with StretchLab shortly after. I’ve found a passion for stretching properly and have loved getting to teach others the same thing! I also teach ballet to middle/highschool students and in my free time I like to spend it hiking and being outside with my dog and fiancé. I look forward to stretching with you all!
      Anthony Hatrick
      Anthony Hatrick
      Flexologist
      My Name is Anthony Hatrick and I have been working in the Fitness and Health Industry for over a decade with education in Biomechanics, Anatomy and Physiology. I am a Certified Personal Trainer through Athletics and Fitness Association of America. I worked at Equinox Fitness Club specializing in Trigger Point Myofascial Compression, Restorative Poses, Progressive Bodyweight Training, and Vipr Training. I also worked in Orthopedics at NYU at the Men’s Health Center in Manhattan and Yale New Haven Health working with patients by applying custom braces to protect or prevent injuries. I utilize every aspect of my education and hands-on experience to enhance the quality of life for individuals by improving their Mobility, Flexibility and Range of motion. I am excited to help clients at Strethlab to improve areas and to improve their overall health.
      Michael DiPane
      Michael DiPane
      Flexologist
      Hello! My name is Michael DiPane! I just finished my undergraduate program with a bachelor's degree in exercise science. I got interested in this field of work from helping my grandma with rehabilitation from strokes/dementia before she passed away. I have played all sports throughout my life but I played collegiate level basketball and am heavily invested in health, fitness, and stretching. I also have plans of returning to school to receive my doctorate in physical therapy in the future. I am compassionate about helping people maintain or exceed physical fitness. I am so happy to work for StretchLab because I see the results of stretching and working with clients, and this feels incredible! When outside of work I enjoy playing basketball, pickleball, and hiking. I also love spending time with my family, nephews, and dogs! I look forward to seeing you in our studio soon!
      Silvester Vaz
      Silvester Vaz
      Flexologist
      Hey! My name is Silvester Vaz and I have a Bachelors in Exercise Science from the University at Buffalo. After graduating I received an Exercise Physiology Certification from the American College of Sports Medicine. I have over 3 years’ experience from a Physical Therapy Clinic, working side by side with Physical Therapists. I have a great passion in helping people and rehabilitating. My goal is to help as many people to feel better and meet their goals while here at StretchLab Ridgefield. I hope to see you soon in studio.
      Krystian Mierzejewski
      Krystian Mierzejewski
      Flexologist
      Hello! My name is Krystian Mierzejewski and I have a B.S in Kinesiology/Health Sciences from the University of Utah. I am originally a Ridgefield native and am happy to be able to stay in touch with my roots. I am very passionate about health sciences and rehabilitation. I am a strength athlete who has competed on the national level and have worked with athletes in the past as a coach. I look forward to meeting and working with you soon!
      Kelsey Rhodes
      Kelsey Rhodes
      Flexologist
      Hi, I’m Kelsey! I hold a B.S. in Exercise Science with a minor in Biology from SUNY Cortland. My journey into exercise science began when I organized a cheerleading team for kids with special needs, where I learned to adapt exercises and movements to suit varying abilities. I have experience as a physical therapy aide and am working towards becoming a physician assistant, preparing for the next cycle of PA school applications. I'm thrilled to be a part of the Ridgefield StretchLab and look forward to helping clients achieve their flexibility and wellness goals!
      Sam Godino
      Sam Godino
      Flexologist
      Hi, my name is Sam Godino. I’m from Newtown, Connecticut. I’m currently a senior at Sacred Heart University where I’m studying sport management with a minor in marketing. In addition to working at Strechlab, I am also a personal trainer certified through NASM, currently working as a trainer at the Y in Brookfield. When I’m not working, I enjoy lifting weights, playing pickleball, and basketball. Looking forward to working with you!
      Conor Kelly
      Conor Kelly
      Flexologist
      Hello! My name is Conor Kelly and grew up in Brookfield CT. I hold a BS in Exercise Science from the University of Vermont and a national board certification in Integrative Health and Wellness Coaching. My goal is to help people achieve peak health, both mentally and physically! I look forward to seeing you in studio!

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Ridgefield

      about Ridgefield

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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