Welcome to StretchLab Paradise Valley

 ​Kelsey has over 10 years of personal training experience specializing in corrective exercise, MMA conditioning, and stretch therapy. She has worked with all types of individuals ranging from young athletes to individuals who are overcoming surgeries, injuries, and strokes, Parkinson's and many more. In addition, she has 14 years of experience in Brazilian Jiu-jitsu, MMA and Muay Thai Boxing. She is a former MMA fighter, as well!

Phoenix has been a Flexologist at Stretch Lab Paradise Valley for over 2 years. She has a bachelor's degree in Exercise Science, and a master’s degree in athletic training. She has had the opportunity to work in a variety of settings like studio, clinic, on-field, events, and tournament/competitions. Throughout her years of school, she was able to gain clinical skills by working hands-on with athletes from recreational to professional, individuals who have labor intensive activities of daily living and work lives. She has experience with those who are dealing with chronic disease and illness or recovering from surgical interventions or conservative rehabilitation. She appreciates observing the benefits that stretching provides to a person's lifestyle. She sees it every day when the client walks in the door!

As a certified Flexologist at StretchLab and a lifelong athlete, Mia has always been passionate about physical wellness. Competing in Brazilian Jiu Jitsu has deepened her appreciation for movement and flexibility, and she brings that same dedication to every session with her clients. Mia's goal is to help people become healthier, more mobile, and ultimately, the best version of themselves. She finds joy in connecting with others and providing the support they need to achieve their physical wellness goals.

Nicole is currently on the path towards licensure as a Physical Therapist Assistant. Drawing from three years of experience as a physical therapy technician, she immersed herself in the intricacies of sports medicine and orthopedic therapy. Through this journey, she's developed a profound understanding of the vital role mobility plays in enhancing overall well-being. Having a background in dance, she recognizes firsthand the significance of optimal mobility in performance and daily life. This realization ignited her passion for improving individuals' movement capabilities and facilitating holistic healing.

With experience through physical therapy and personal training, JP wishes to not only find connection through stretching, but also connecting with others to achieve their goals in life and move better day in and day out. Having two disabled parents pushes him to help others and create a safe space for individuals to feel comfortable and stable in their everyday lives, as motion is lotion.

Yomar is a native Phoenician, pursuing a career in Physical Therapy. He is on a final journey of becoming a Physical Therapist Assistant, and with his years of clinical experience and education, his passion for health and wellness has grown! He is excited for the opportunity to combine his therapeutic techniques to support others in their recovery journey, enhance their flexibility, and improve their quality of life overall!

Tristan was born and raised in Washington DC and has also lived in Oregon. Being a huge advocate for physical activity and keeping the body youthful and appreciative of its ability, he loves being outdoors and building connections with people so he can relay the important message of movement! Tristan has a background in sports medicine with over 3 years of experience in physical therapy as well as exercise therapy. He’s excited to meet each one of you and help you unlock your ability to elevate to the next level of body autonomy!

Hi, I'm Maureen, a stretch therapist at StretchLab with over 25 years of experience in the wellness industry. I've built my career on helping clients achieve greater flexibility, mobility, and overall well-being through personalized care. My background in massage therapy and personal training allows me to take a holistic approach, focusing on body mechanics and tailored solutions to meet each individual's needs. I'm passionate about empowering others to feel their best, live pain-free, and enjoy a more active lifestyle.

As a dedicated professional with a degree in Kinesiology, I bring a deep understanding of human movement, flexibility, and body mechanics to my work at StretchLab. With nearly a decade of experience in martial arts, holding a 4th-degree black belt, I have developed a profound appreciation for body control, injury prevention, and mobility enhancement.