Meet Amandi! With expertise in massage therapy, yoga, Reiki, and myofascial release, she combines anatomy with mindful stretching to help you move better, reduce tension, and improve flexibility. Passionate about whole-body wellness, Amandi creates a personalized experience that leaves you feeling balanced, restored, and ready to take on your day.

Meet Caden! A University of Cincinnati Graduate currently pursuing his DPT degree. He has an interest in sports physical therapy and is a huge advocate for adaptive sports. He is passionate about helping you reach your fitness goals and increase your mobility and flexibility through a great stretch program that fits your needs. He also enjoys exercising and watching movies in his free time.

Certified Yoga Therapist with a passion for helping clients improve mobility, flexibility, and overall well-being. Dedicated to creating personalized stretch sessions that support your goals and help you move with greater ease. Outside the studio, you’ll find me exploring nature with my dog, caring for my plants, or creating healthy recipes inspired by cuisines from around the world.

Meet Chloe! With a background in Exercise Science from the University of Cincinnati and plans to pursue her Doctorate in Physical Therapy, Chloe is passionate about helping people feel their best through movement and mobility. She loves empowering clients to move better, feel stronger, and find balance in and out of the studio. When she’s not stretching, you’ll find Chloe staying active or spending time with friends and family.

Meet Kate! With a bachelor’s degree in Health Sciences from the University of Cincinnati and currently pursuing her Doctorate in Occupational Therapy, Kate is passionate about helping clients move and feel their best. As a former competitive golfer, she understands the value of mobility and performance. Her goal is to help every client leave the bench feeling stronger, more flexible, and ready for whatever comes next.

Meet Josh! A University of Rio Grande graduate with a degree in Exercise Science, he brings the knowledge and experience to help you move, recover, and perform at your best. As a former two-sport athlete in baseball and football, he understands the importance of recovery, injury prevention, and personalized stretching to keep you feeling your best.

Joey holds a Bachelor’s in Exercise Science with a minor in Nutrition from the University of Cincinnati, with hands-on experience as a Strength and Conditioning Coach Intern at Black Sheep Performance and a PT Technician at Orion Sports Medicine — including shadowing training for Cincinnati Bengals players like Joe Burrow and Trey Hendrickson. Now working toward PT school, Joey loves helping clients identify limitations and problem-solve their way to their goals, with a personal understanding of recovery; from an ACL tear, meniscus injury, and multiple shoulder dislocations. Outside of work, he enjoys golf, pickleball, and hiking.