Welcome to StretchLab North Raleigh

I'm a certified Flexologist with a Bachelor of Science in Health Fitness from East Carolina University. Since 2021, I’ve proudly been part of the StretchLab Raleigh team, where I bring over four years of experience helping clients improve their flexibility, mobility, and overall wellness. It’s a joy to guide people toward new levels of movement and reduced pain. My years as a trainer in a range of fitness styles and my experiences helping people post-injury makes me proficient at creating personalized, corrective mobility programs tailored to each client’s needs. My mission is to help others move better so they can live better. I’m passionate about delivering engaging, hands-on sessions that educate, empower, and support lasting results.

I am an ACE certified personal trainer with a degree in Exercise Science and over 5 years of experience training clients. I started with StretchLab as a flexologist working directly with members to improve mobility then was promoted to studio manager. Through my experience training, I discovered my passion for biomechanics and the freedom it can provide. I love helping people learn how their joints work and empower them to safeguard their body so they can enjoy their favorite activities pain free. I enjoy the relationships I’m able to build with studio members and our team members at StretchLab and the confidence they gain in their bodies through their intentional mobility work within these walls. Outside of work I enjoy working out, rock climbing, and spending time with my little dog, Henry.

Hello! My name is Kiernan. I have a Bachelor's Degree in Health and Exercise Science with a concentration in Sport Studies from Greensboro College. I was captain of the men's soccer team my senior year, where I gained a lot of great hands-on experience during my time as an intern for Greensboro's athletic training staff. My favorite hobbies are soccer, golf, reading, movies, and attending concerts! I truly enjoy working at StretchLab because it allows me to help people improve their quality of life, and educate them on how to properly take care of their bodies!

Hi, my name is Donavvan! I'm a certified personal trainer and sports medicine student at North Carolina Central University, where I'm working to become a Physical Therapist with a focus in orthopedics. I'm passionate about helping people move better, recover safely, and improve flexibility! At StretchLab, I bring both training and sports medicine knowledge to make each and every session effective and tailored to your needs.