Welcome to StretchLab Nanuet

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Nanuet Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Dave
      Dave
      Flexologist
      Dave has a background in Group Fitness with both Crossfit and OrangeTheory Fitness. He has been coaching since 2015 and absolutely loves being able to help people achieve the best version of themselves. He is certified through NASM, has certificates in Pre/Post Natal exercise, and is in school for Massage Therapy. He strongly believes in a good recovery routine to prevent and recover from injuries. Dave knows StretchLab will bring a healthier, more enjoyable life to anyone who utilizes our customized programs.
      Jayson
      Jayson
      Flexologist
      Jayson has worked as an intern and personal trainer at 50 Grand Health and Fitness, a fitness class instructor for Metro Physical Therapy and physical therapy aide at SportsCare Physical Therapy. He graduated in 2018 with a Bachelor’s in Exercise Science, became a certified personal trainer through NASM in 2023 and has a certificate in Virtual Coaching. He believes people can bring out their best physically and mentally in their day to day, through the practice of safe and consistent exercise. At StretchLab, he knows that he has an opportunity to help people be and feel their best as they navigate their own lives.
      Jacqueline
      Jacqueline
      Flexologist
      Jackie is very excited to join our StretchLab team! She has been involved in the health and fitness realm since 2017 while working at New York Sports Club. Since then she has worked as a personal trainer and nutrition coach. Jackie became a certified personal trainer through NASM in 2022 and has a degree in nutrition and dietetics from Queens College. She loves helping people achieve optimal health through exercise and nutrition. Jackie believes that through stretching we are able to help improve sports performance and increase flexibility. Jackie is excited to assist her clients at StretchLab by personalizing a stretching program fit to their individual needs!
      Deontrae
      Deontrae
      Flexologist
      As an Exercise Science graduate from Kean University, Deontrae has been designing personalized programs to help people achieve their goals of health and wellness. Deontrae became a certified personal trainer/strength and condition coach through NCSF in 2019. Currently, he is pursuing his Doctorate in Physical Therapy. He enjoys meeting new people and seeing not only their bodies change but also giving them a healthier lifestyle. Deontrae plans to use his experience as a trainer, physical therapist student, and flexologist to give the best optimal plan to all club members to their achieve goals.
      Rebecca
      Rebecca
      Flexologist
      Rebecca's background begins as a dancer, as she was trained in a variety of genres across her lifespan and understands the importance of flexibility for all individuals. A recent graduate of the University of Tampa, Rebecca earned her Bachelors of Science in Allied Health with a Pre Physical Therapy Concentration. During her time at UT, she completed many dance pedagogy, anatomy and physiology, kinesiology, and exercise prescription coursework. She has worked as a dance instructor and physical therapy aide, works currently as a patient coordinator with Access Physical Therapy and Wellness, and plans on applying to Doctorate in Physical Therapy programs to begin her journey as a PT in the future. She is currently Emergency Medical Responder Certified by the American Red Cross, CPR / AED Certified with the American Heart Association, and is currently working on her Personal Trainer Certification with the National Academy of Sports Medicine. Rebecca is committed to helping individuals move better, feel better, and live better, with the hopes that people may understand the huge impact stretching and flexibility has on one's body and day to day life!
      Kendall
      Kendall
      Flexologist
      Kendall has a background in Yoga. She has been teaching since 2022 and absolutely loves being able to help people achieve the best version of themselves. She is certified through NASM and RYT. She continues to study the human body by taking courses through a local community college. She strongly believes in breathing practices while stretching to create a good recovery routine to prevent and recover from injuries. Kendall’s goal is to make her clients comfortable at StretchLab and allow themselves to strive for a healthier, more enjoyable life. She states, “the goal is to always be happy with yourself while maintaining a healthy lifestyle and that’s exactly what I plan to help every client achieve”.
      Mark
      Mark
      Flexologist
      Mark’s journey in the health and wellness space started in 2017 while training to run the NYC Marathon. Previously, Mark had been in the business management space and found typical diets and workout programs to be missing important components for overall wellness and sustainability. During his training for the marathon, Mark fell in love with yoga and explored how to get the most out of his runs and workouts with a diet plan specifically crafted for his needs. After completing the marathon in November of 2018, and the 12 months of PT for knee and back issues, Mark decided that he wanted to go deeper into his yoga practice, as well as learn as much as possible about the anatomy and physiology of the human body. In September of 2019 Mark decided to leave the business world and set off on a solo backpacking journey around the world to dive deeper into health and wellness. Mark completed his 200 hour Yoga teacher training in Goa, India, his 100 hr Thai massage course in Chiang Rai, Thailand, as well as completing his Holistic Health Coaching course through the Institute of Integrative Nutrition in NYC. Along with being a new Flexologist at StretchLab, Mark also runs his own health coaching company called SimplyHolistic with one main goal; to empower and teach people how to take care of their health at a foundational level. Mark believes that everyone has the power and ability to be their own health coach. Mark is incredibly excited to be part of the team and hopes to see you at StretchLab Nanuet very soon!
      Olivia
      Olivia
      Flexologist
      Olivia graduated from the University of South Carolina with a degree in Exercise Science. With a strong passion for health and wellness, she has gained valuable experience as a physical therapy aide, where she developed a keen understanding of body mechanics and rehabilitation. Committed to helping clients achieve their fitness goals, she combines scientific knowledge with a personalized approach to enhance mobility and overall well-being at Stretch Lab.
      Abigail
      Abigail
      Flexologist
      With a background in competitive cheerleading and experience as a Physical Therapy Aide, I bring a unique blend of skills and enthusiasm to my role at StretchLab. Currently, I am completing my Bachelor's degree in Exercise Science at Mercy University, focusing on the clinical track. This academic journey has deepened my understanding of human physiology and biomechanics, enabling me to provide effective and safe stretching techniques. As an active member of the Exercise Science Club, I stay engaged with the latest research and trends in the field. I also volunteer at various events, including the NYC Marathon and local community activities, which fuels my passion for promoting health and fitness. At StretchLab, I am dedicated to helping clients improve their flexibility, reduce pain, and enhance their overall well-being through personalized stretching programs. I believe in the power of tailored approaches to meet each client's unique needs and am committed to supporting their journey towards better health.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Nanuet

      about Nanuet

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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