Welcome to StretchLab Mill Valley
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Kimberly
Flexologist
Kimberly is passionate about health and wellness in multiple disciplines. She is creative and genuinely enjoys helping others. As a certified Kundalini Yoga instructor and Reiki Energy Healer, she provides a safe space for students to heal mentally, emotionally, physically and spiritually. Her focus is to heal at the root of any dis-ease, using guided meditation, breath-work, chanting, movement and yoga postures. She enjoys learning how the body works, heals and communicates. Working at StretchLab allows her to expand her understanding of the body while helping others improve their way of life.
Brandon
Flexologist
Brandon Estrella graduated with a Kinesiology degree and has a Physical Therapy background. He is passionate about assisting people in their fitness goals. When Brandon is not at work, he enjoys snowboarding and playing basketball.
Peter
Flexologist
Peter graduated with a BS in Kinesiology from University of Hawaii at Manoa. He is originally from Hawaii and moved to California to explore and create new adventures. He loves helping others achieve their fitness and personal goals. He has been a tennis coach for 10+ years and loves to work with kids. In his free time he loves walking on and enjoying the fresh air of the beach.
Chris
Flexologist
Chris’s passion lies within health and fitness. He knows the importance of all aspects of wellness from cardiovascular, nutrition, resistance training and flexibility/mobility. With a personal training background, he is currently pursuing a corrective exercise specialist certification. He loves helping people not only improve their movement but improve their lives as well.
Rabie
Flexologist
Rabie has trained individuals from all age groups and fitness levels ranging from those with severe physical limitations to runners preparing for marathons. He designs appropriate exercise programs for new, returning, and current enthusiasts. His expertise includes Certified Personal Trainer, Online wellness coach, TRX
Sports Medicine, General Orthopedic Physical, Therapy Protocol, Training diabetics (ACSM), Precision Nutrition -
Level 1, Fitness Nutrition Specialist (NASM), Postural correction and functional human movement foundation certification.
Nansi
Flexologist
Nansi has always been passionate about the connection between mind, body, and spirit. 14 years of fitness-related experience has given her the confidence to support others through their personal growth. It brings her happiness to be of service to others who are open to receiving guidance.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Mill Valley
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
