Welcome to StretchLab Meridian
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Alayna
Flexologist
Alayna is an Idaho native and has been dancing since the age of 6. With a deep-rooted passion for understanding the human body and its movement, Alayna pursued a degree in Kinesiology with a focus on exercise science at Boise State University. She continues her love for dance by teaching! During her leisure time she immerses herself in various crafty pursuits, from painting nails to exploring makeup techniques, sewing, and crochet. Embracing her athletic side, she also enjoys playing indoor soccer, allowing her to combine her love for sports with her passion for movement and expression. Alayna's favorite part of working for StretchLab is connecting with clients and helping them meet their goals!
Elizabeth
Flexologist
Elizabeth earned her B.S. in Kinesiology with an emphasis in Rehabilitation Science from Boise State University! She is originally from Hurst, Texas, but loves to call Boise home! In her free time, Elizabeth loves traveling, going to concerts, trips to the movie theater, animals, reading, and going on adventures with her friends! She has a big soft spot for dogs and will always stop to say hi when she sees them in public. She loves working at StretchLab because she wants to help people live a happier life, mentally and physically. Elizabeth hopes to make a positive impact on people’s lives as she continues her career in health and wellness.
Kaila
Flexologist
Kaila grew up in the Rocky Mountains with a deep love and respect for nature. Raised in her mom’s dance studio, her path as a movement educator started at a young age. With a background as a performance artist, choreographer, and personal trainer, her philosophy has developed through a somatic approach. Kaila enjoys helping people to move and feel better through recovery methods.
Julie
Flexologist
Julie grew up in Meridian, ID and went to Centennial High School. She attended Northwest Nazarene University as a Track and Field athlete. She was a pole-vaulting athlete for 8 years, starting in 8th grade! After a year of school, she went into the fitness industry and started managing a local gym in Caldwell, ID. With her background in the fitness industry, StretchLab hired her on as an Assistant Studio Manager for the Meridian studio. After working for almost a year she made the big jump to getting trained to be a flexologist. In her free time, she enjoys, reading and being outdoors. She also has 2 dogs and a cat that keep her busy! She is currently getting certified as an RYT (Registered Yoga Teacher) to assist in her knowledge as a flex!
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Meridian
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Meridian offers one on one assisted stretching in a fun, open and communal environment. In your 25 or 50 minute one-on-one session, you will work with one of our highly trained Flexologists who will assist you through a series of stretches custom designed for your specific needs and goals.
