Welcome to StretchLab Meridian

Alayna is an Idaho native and has been dancing since the age of 6. With a deep-rooted passion for understanding the human body and its movement, Alayna pursued a degree in Kinesiology with a focus on exercise science at Boise State University. She continues her love for dance by teaching! During her leisure time she immerses herself in various crafty pursuits, from painting nails to exploring makeup techniques, sewing, and crochet. Embracing her athletic side, she also enjoys playing indoor soccer, allowing her to combine her love for sports with her passion for movement and expression. Alayna's favorite part of working for StretchLab is connecting with clients and helping them meet their goals!

Elizabeth earned her B.S. in Kinesiology with an emphasis in Rehabilitation Science from Boise State University! She is originally from Hurst, Texas, but loves to call Boise home! In her free time, Elizabeth loves traveling, going to concerts, trips to the movie theater, animals, reading, and going on adventures with her friends! She has a big soft spot for dogs and will always stop to say hi when she sees them in public. She loves working at StretchLab because she wants to help people live a happier life, mentally and physically. Elizabeth hopes to make a positive impact on people’s lives as she continues her career in health and wellness.

I'm an Idaho native, and have been interested in health and wellness since childhood. I was born into a family that was pulled to ultra-marathon runs every other weekend where I'd put up with no internet and long drives. This soon turned into an appreciation for running as I began to realize the impact that it's had on my mom's life. It showed me the benefits of pushing yourself around other like-minded people, but most importantly, the achievement of pushing yourself past your limits. All of which is best done when you prepare, and fuel your body the best you can. This inspired me to pursue my education in psychology and kinesiology and pushed me from dreading race weekends to having race weekends of my own. I have been a certified personal trainer for 2 years and a flexologist since July 2024.

Kaila grew up in the Rocky Mountains with a deep love and respect for nature. Raised in her mom’s dance studio, her path as a movement educator started at a young age. With a background as a performance artist, choreographer, and personal trainer, her philosophy has developed through a somatic approach. Kaila enjoys helping people to move and feel better through recovery methods.

Julie grew up in Meridian, ID and went to Centennial High School. She attended Northwest Nazarene University as a Track and Field athlete. She was a pole-vaulting athlete for 8 years, starting in 8th grade! After a year of school, she went into the fitness industry and started managing a local gym in Caldwell, ID. With her background in the fitness industry, StretchLab hired her on as an Assistant Studio Manager for the Meridian studio. After working for almost a year she made the big jump to getting trained to be a flexologist. In her free time, she enjoys, reading and being outdoors. She also has 2 dogs and a cat that keep her busy! She is currently getting certified as an RYT (Registered Yoga Teacher) to assist in her knowledge as a flex!