Welcome to StretchLab Lone Tree

As a certified athletic trainer, I have seen first-hand the benefits that stretching holds. StretchLab allows me to combine my knowledge of being an athletic trainer, an athlete, and a flexologist to create a stretch program that is right for you. So, whether you are looking to increase your flexibility as an athlete or in your day-to-day life, I can help! I am an outdoorsy person. Whether it is hiking with my dog or camping on the weekends, you will always find me doing some type of outdoor activity.

I have been living all over Colorado for the last 16 years. I graduated from the University of Colorado Boulder with a degree in Integrative Physiology, focusing on Exercise Science. I have a background in physical therapy and am pursuing my Master’s degree in Exercise Science and Integrated Wellness here in Denver; the main focus of my work has been curating exercise programs for rehabilitating knee, hip, ankle, and shoulder injuries/operations. In my free time, I enjoy snowboarding, running, reading, spending time with my dog Bahari, discovering new music, and watching many movies. My lifestyle and passion align with the goals of StretchLab, which are to improve our members’ quality of life and promote healthy habits to build a stronger community. I look forward to meeting all of the wonderful and driven members of StretchLab.

I am a Colorado Native, born and raised in the gorgeous foothills. In my free time, I enjoy staying active and prefer to be outdoors. I am a graduate of The University of Northern Colorado (BA Social Sciences/Education) and received my Medical Massage License from The Colorado School of Healing Arts in 2010. Over my professional career I have specialized in both oncology and sports massage modalities. I believe that stretching the body is the most important element to optimizing a person’s physical quality of life. I also love educating people on how movement affects their structure and body performance. Health and Fitness has always been a very important part of my personal life and I am very blessed that Stretch Lab gives me the opportunity to help others to live their best life, sharing the gift of stretch!

Born and raised in the Denver metro area, I eventually moved to Fort Collins to obtain my Bachelor's degree in Health and Exercise Science, as well as a minor in Chemistry from Colorado State University. During that time, I also received my NASM personal training certification to develop a deeper understanding of physiology and the human body. I’ve had a lifelong passion for all types of fitness, which is why I’m excited to bring my knowledge and expertise to the members of StretchLab to help improve lives. I intend to further my education by pursuing a graduate degree or possibly even a doctorate degree in the medical field. Outside of StretchLab, I’m most likely hiking, camping, and enjoying the outdoors with my dog!

I am excited to be at StretchLab and working with clients to improve their flexibility and overall well-being!  My husband and I have been living in Colorado since my postdoctoral fellowship at CU-Boulder brought us out here in 2002.  Before that, I earned a Bachelor's degree in Exercise Science from Stetson University, a Master of Exercise and Sport Science from University of Florida, and a Ph.D. in Exercise Physiology from the University of Georgia (Go Dawgs!).  We are raising three Colorado natives, and enjoy hiking and being outside.

I have always had a love for sports since I was young. I was the kid who would dance up and down the frozen isle watching myself in the reflection with no care in the world. I played almost every sport I could in middle school & high school, my favorite being basketball. I attended college at Texas Lutheran University where I obtained a bachelor's in Kinesiology with a specialization in sports management and a minor in psychology. I am super excited to start my journey here at StretchLab! Sometimes we do not always understand how important it is for our bodies to stay active and get a good stretch in. I am really looking forward to being able to share that! I was born and raised in Texas and just recently moved to Colorado! I am looking forward to the cooler weather & all the hiking Colorado has to offer! I enjoy painting, watching history or crime documentaries, anything fitness related, and spending time with my cat, Snickers!

Hey my name is Braden or you could call me B. I was born and raised in Las Vegas, Nevada. I got my bachelors degree in Sports and Exercise Science from the University of Northern Colorado before I moved back to Las Vegas to work as a Physical Therapy tech for three years before I decided it was time to move back to Colorado. I grew up playing baseball year round and that sparked an interest in health and fitness. My interest in health and fitness pursued me to bodybuilding and competing in shows. During that time I realized how important mobility and stretching was in every aspect of our lives. Outside of work I enjoy lifting weights, cooking, and fishing.