Welcome to StretchLab Ladue

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Ladue Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Emily
      Emily
      Flexologist
      Emily is a certified personal trainer through National Academy of Sports Medicine and has been focused on corrective exercise with training others. She enjoys helping people meet their health and fitness goals. In her spare time she enjoys working out and spending time with family. She loves being part of the StretchLab team so she can meet new people and assist them on a path to improving their flexibility and quality of life.
      Matt
      Matt
      Flexologist
      Matt has been personal training since 2015 and noticed that stretching is the missing puzzle piece. Working out of course is great but having mobility and movement is essential for not only that lifting but for day to day life too. In his spare time he loves to train for competing in Olympic Weightlifting and being around his family, friends, and 2 dogs. Matt thinks that the StretchLab family he has here is amazing and its helping him understand even more about the body and its a plus helping people feel better when they leave the session.
      Elizabeth
      Elizabeth
      Flexologist
      Elizabeth's passion for fitness started when she found wrestling in high school. Since high school she has assisted in coaching a women's high school wrestling team in California. Elizabeth has competed with three different collegiate wrestling teams, and then started pursuing more in fitness through her bachelors degree in Exercise Science at Life University in Marietta Georgia. She has hopes of going back to school to pursue another degree sometime in the future.
      Brandon
      Brandon
      Flexologist
      Brandon Is a recent college graduate earning a bachelors in exercise science, he also is an Issa certified personal trainer. He has a passion for fitness, and health, and has been in the fitness industry for 6 years. His number one goal is to help people be the best for themselves. Brandon lives by a saying "fall in love with the journey and consistency, not the goal. Brandon heard about StretchLab and thought this would be the perfect way to expand his career in fitness due to the welcoming environment and friendly clients.
      Zack
      Zack
      Flexologist
      Zack is a recent college graduate earning a Bachelor's in exercise science from the University of Iowa. Zack found his passion for health and fitness during High School athletics. During his collegiate days he competed for the University of Iowa Men's Track and Field team. In Zack's spare time he coaches High School Track and Field, and enjoys to get out fishing. He loves the inviting and friendly environment of the StretchLab studios.
      Dalton
      Dalton
      Flexologist
      Dalton is a Exercise Science and Business major at Webster University, who is a former collegiate/semi-pro soccer player. In his free time, Dalton likes to go to the gym, watch movies, and spend time with family and friends. Dalton enjoys being a part of Stretch Lab because he can positively impact people's daily lives and make people feel more confident.
      Christie
      Christie
      Flexologist
      Christie is currently a student at Logan University finishing her doctorate in chiropractic and pursuing her passion for helping others to achieve optimal health and wellness. Christie started her career in personal training in 2015 and fell in love with helping people find their strength through functional movement. Christie was drawn to StretchLab when she started to see the benefits of mobility in her own life when she started to see improvements in her workouts when paired with stretching. When she is not at StretchLab, you can find Christie hiking, cooking, trying new restaurants, and petting every dog in sight.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Ladue

      about Ladue

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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