Sidney
Flexologist
I hold a Doctor of Chiropractic degree from Life University, with a strong foundation in evaluating the neuromusculoskeletal system and identifying postural misalignments and spinal disorders. My clinical experience includes performing vertebral postural analyses, applying chiropractic modalities such as X-ray analysis and physical therapy, and educating patients on the functional importance of corrective posture, spinal alignment, and balance.
In addition, I am a Certified Personal Trainer with expertise in personal training and nutritional counseling. I specialize in designing customized fitness programs tailored to individual and group goals, incorporating strength training, cardiovascular conditioning, and assisted stretching. My approach emphasizes proper form and technique to enhance physical performance and prevent injury.
My passion lies in helping clients improve both their physical and emotional well-being. I believe that through fitness and movement, individuals can reduce stress, boost energy, and cultivate a more positive outlook on life. As a Flexologist at StretchLab, I combine my chiropractic background and fitness expertise to deliver safe, effective, and personalized stretch sessions that support long-term mobility, flexibility, and overall wellness.