Welcome to StretchLab Hillcrest
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Trisha
Flexologist
Trisha is certified in ACE group fitness; specializing in stretching and strengthening classes. She is a certified Movement Education Specialist for children, and is also a children's Dance Instructor. In addition to all this, she is a lifelong dancer herself! In her free time, Trisha loves to hike, go to the beach, and plan for a special event coming up... her wedding!
What does Trisha love about StretchLab?
"I love helping people take preventative actions towards health, wellness, and recovery. As a dancer, flexibility and mobility are very crucial in our everyday life, as well as in our longevity of life!"
Fun fact about Trisha:
"I'm a San Diego native, and I used to be a StretchLab Hillcrest member!"
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
about Hillcrest
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
