Welcome to StretchLab Hillcrest
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Trisha
Flexologist
Trisha is certified in ACE group fitness; specializing in stretching and strengthening classes. She is a certified Movement Education Specialist for children, and is also a children's Dance Instructor. In addition to all this, she is a lifelong dancer herself! In her free time, Trisha loves to hike, go to the beach, and plan for a special event coming up... her wedding!
What does Trisha love about StretchLab?
"I love helping people take preventative actions towards health, wellness, and recovery. As a dancer, flexibility and mobility are very crucial in our everyday life, as well as in our longevity of life!"
Fun fact about Trisha:
"I'm a San Diego native, and I used to be a StretchLab Hillcrest member!"
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Hillcrest
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
