Welcome to StretchLab Green Hills

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Green Hills Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      MK
      MK
      Flexologist
      I was born and raised here in Nashville, TN. I played Lacrosse at Father Ryan High School where I found my love for fitness. I received my Bachelors of Science in Exercise Science from MTSU. Following my graduation I became a certified Personal Trainer through ACSM and started my personal training career. At this time I also had the opportunity to help coach the girls lacrosse team and Father Ryan for 4 years. I have a love for health and wellness as well as helping others in their journey.
      Joseph
      Joseph
      Flexologist
      Hello, my name is Joseph and I'm originally from Chattanooga. I graduated with a bachelor's in Economics from Belmont University. After becoming an NASM-certified trainer in 2020, I joined StretchLab Brentwood in 2021 which was the first Lab in TN. When I moved, I wanted to still be a part of this company, so I joined the Green Hills team. I find joy in helping people achieve their fitness goals and improve their quality of life. I'm looking forward to working with you!
      Jazon
      Jazon
      Flexologist

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Green Hills

      about Green Hills

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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