Welcome to StretchLab Green Hills
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
MK
Flexologist
I was born and raised here in Nashville, TN. I played Lacrosse at Father Ryan High School where I found my love for fitness. I received my Bachelors of Science in Exercise Science from MTSU. Following my graduation I became a certified Personal Trainer through ACSM and started my personal training career. At this time I also had the opportunity to help coach the girls lacrosse team and Father Ryan for 4 years. I have a love for health and wellness as well as helping others in their journey.
Jayce
Flexologist
I am from Birmingham, AL. As a student athlete in high school I played basketball and I ran track which is how I discovered my love for sports and fitness. Due to that love I majored in Exercise Science at Troy University, but later transferred to Trevecca Nazarene University where I ran collegiate track and field, but also received my Bachelor's of Science in Exercise Science with a Minor in Nutrition. I am currently studying for ACSM Certification and intend of furthering my career and interested in the fitness and sports world.
Terrell
Flexologist
Hello, I’m Terrell and I’m originally from St. Louis MO/Belleville IL, the show me state, but have called Nashville my home since 06. When it comes to flexibility I’m educated, methodical, and meticulous. Graduated in 2020 with my bachelor’s degree in Exercise Science from the illustrious HBCU Tennessee State University. Communication is key in effectively stretching with me. Let’s learn about your body together. I would love to be your guide in this ambitious journey towards improving your quality of life through increasing your flexibility.
Alexandria
Flexologist
I was born and raised in Nashville, TN. I grew up as a competitive dancer and continued to dance and cheer through college. I graduated from Belmont University with a B.S. in Exercise Science and from Emory University with a doctorate in physical therapy. As a former dancer and dance instructor, I developed a passion for using movement to decrease pain, stress, and improve a person’s ability to perform everyday tasks.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Green Hills
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
