Welcome to StretchLab Frankfort

I’m a Licensed Physical Therapist, Certified Personal Trainer, Adjunct Instructor teaching fitness and wellness, and a Ramsey Preferred Coach. I enjoy spending time with my family and working out. I’ve competed in over 100 races including the Hawaii Ironman Triathlon World Championship in 1993 in which I swam 2.4 miles, followed by 112 miles of biking, finished by a marathon, 26.2 miles of running. I enjoy helping people achieve a better quality of life!

Yogini (Yoga Practitioner) for over 30 years, Gerri believes in the powerful impact that forging a mind/body connection can have on everyone's lives. She has been following her passion for helping others with their health and wellness goals by teaching fitness for the past 6 years. In addition to being a flexologist she currently teaches classes at several gyms in Vinyasa flow yoga, Yoga Chisel and HIIT (High Intensity Interval Training). In her spare time she is an avid reader and watcher of Sci-Fi/Horror fiction, Marvel Comics and documentaries. Former comic podcaster, occasional cosplayer and full-time dog mom to two adorable shichons.

I’m an exercise physiologist with a master’s degree. My emphasis has been on bioenergetics and neuromuscular functioning. I have experience instructing yoga, meditations, group fitness courses, and personal training for both athletes and older adults. In my free time I love to watch movies, read books, or play video games. I have a cat and dog and they are my best friends. I enjoy working with StretchLab because I love to see client’s making progress towards their goals in relieving stiffness and regaining freedom of movement.

I am a Kinesiologist who has earned a Bachelors of Science in Kinesiology and Community Health; with honors, from the prestigious University of Illinois. I am a wrestling coach for the high school level! I have also been participating in athletics for 15+ years and have experience working with athletes from the youth to collegiate level. In my free time I love to go hiking and fishing with my dog Chapo! If I’m not spending time outdoors with my pup, then you can most likely find me nose deep in an anatomy book or playing some of my favorite video games! I love being apart of the team here at stretchlab because it gives me the opportunity to give back to individuals, and help them to feel better or to achieve a goal!

I have a Bachelor of Science in Nutrition and Exercise Physiology from the University of Missouri-Columbia. I am currently enrolled at Concordia University Chicago pursuing a Masters in Applied Exercise Science. I have always been intrigued with nutrition, physical fitness, and how the body functions. Growing up I participated in dance and cheer and I have been a pescatarian for the past 7 years and counting. In my free time, I enjoy exercising, dancing, traveling, binge-watching TV shows, and most importantly, being the best TiTi ever to my little nephews! Working at StretchLab allows me to be able to educate, advocate, and influence a wholesome lifestyle and provide a memorable experience for my clients.

I studied Exercise Science at Lewis University and have worked as a personal trainer and a physical therapy tech. I love going to the gym, gaming, and watching anime in my spare time. I enjoy being part of a positive culture that helps others with their fitness journey.

As a former division 1 football player at Howard University where I received my Bachelors degree in Sports Medicine with a minor in Psychology, I have a lot of experience being in the clients position. Stretching was a key part of my routine as a highly successful D1 college athlete. I understand that a stretch is a very vital part of overall good health and I am a firm believer in the saying “Health is Wealth”. In my spare time I love to workout, read books and spend time with friends and family, but my absolute favorite thing to do is go hiking. The part I love the most about StretchLab is the hands on experience I get with clients. I am currently in pursuit of my doctorate in Physical Therapy so the 1 on 1 experience I gain working with clients everyday is very valuable not only as I helping my clients but my clients are helping me get closer to my dreams.

I am a certified yoga teacher with my 200 Hour RYT. I attend Trinity Christian College as a student athlete, playing for the women’s soccer program. I am completing my Bachelors in Exercise Science and I work as a physical therapy tech. My goal is to become a physical therapist following my undergraduate degree. I enjoy working out and teaching HIIT classes. I love to crochet and hangout with my friends I enjoy getting to improve my experience in this field as well as share my passion in health science with others.