Welcome to StretchLab Fort Mill

My passion for health and fitness began as a student athlete. I studied Exercise Science at Appalachian State University and am continuing my education in physiology through ACSM. I’ve worked with all age groups, fitness levels, and coached mobility training for over a year. With a goal-oriented approach, I’m happy to build you a program that fits your idea of a functional life.

Hi my name is Maya! I was born in Charlotte and raised in Fort Mill. During adolescence, my biggest passion was always gymnastics. I competed for 10 years and then became a competitive coach. The various challenges and lessons from gymnastics inspired me to study Exercise Science at Wingate University. Outside of work, I love to explore different restaurants around Charlotte and try various cuisines to expand my palate; my favorite cuisine is seafood paella. I also love exercising and being active while taking part in light-hearted competitive activities such as bowling and billiards. I am excited to be part of StretchLab because I am a big believer in educating the general population on proactive-preventative techniques.

Hi! My name is Cedara and I was born and raised in Charlotte, NC. I am a recent graduate of Winston Salem State University. I obtained my B.S. in Exercise Science with a concentration in Exercise Physiology and a minor in Public Health. Throughout my adolescent years, I played softball until my senior year of high school. I am excited to work at StretchLab to ultimately help others improve their quality of life while also spreading my knowledge of the body. Outside of work I enjoy exploring the up & coming city of Charlotte, while trying new cuisines and enjoying my early 20s.

I graduated from High Point University with a Bachelor’s in Exercise Science. I have a fitness background in instructing group fitness and cycle classes, with my passion centered around leading others through workouts. I have always loved movement and sports, playing soccer for 12 years growing up. I am working at StretchLab to help others get back to feeling their best and work toward accomplishing their goals.