Welcome to StretchLab Fort Mill

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Fort Mill Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Kat
      Kat
      Flexologist
      A California native with a love for travel, movement, and unlocking the magic that is the human body. I cultivated a love and respect for our human form and health through my own health journey. I was on the road from 2013-2023 where I covered(and walked/biked a lot) most of the United States, snorkeled around Islands in Thailand, and built a house off grid in the desert. I received my California Massage Therapy Certification at Somatherapy Institute including PNF Stretching and Flexibility. I believe movement is key to a balanced and healthy life. At Stretch Lab we will be able to focus on the journey to better movement and a better quality of life together!
      Nick
      Nick
      Flexologist
      My passion for health and fitness began as a student athlete. I studied Exercise Science at Appalachian State University and am continuing my education in physiology through ACSM. I’ve worked with all age groups, fitness levels, and coached mobility training for over a year. With a goal-oriented approach, I’m happy to build you a program that fits your idea of a functional life.
      Maya
      Maya
      Flexologist
      Hi my name is Maya! I was born in Charlotte and raised in Fort Mill. During adolescence, my biggest passion was always gymnastics. I competed for 10 years and then became a competitive coach. The various challenges and lessons from gymnastics inspired me to study Exercise Science at Wingate University. Outside of work, I love to explore different restaurants around Charlotte and try various cuisines to expand my palate; my favorite cuisine is seafood paella. I also love exercising and being active while taking part in light-hearted competitive activities such as bowling and billiards. I am excited to be part of StretchLab because I am a big believer in educating the general population on proactive-preventative techniques.
      Cedara
      Cedara
      Flexologist
      Hi! My name is Cedara and I was born and raised in Charlotte, NC. I am a recent graduate of Winston Salem State University. I obtained my B.S. in Exercise Science with a concentration in Exercise Physiology and a minor in Public Health. Throughout my adolescent years, I played softball until my senior year of high school. I am excited to work at StretchLab to ultimately help others improve their quality of life while also spreading my knowledge of the body. Outside of work I enjoy exploring the up & coming city of Charlotte, while trying new cuisines and enjoying my early 20s.
      Joe
      Joe
      Flexologist
      I attended Stockton University in southern New Jersey and graduated with my Bachelor's degree in Exercise Science. I have played soccer for the majority of my life and consider myself a lifelong athlete. I previously worked as a Physical Therapy Tech and had a semester-long Athletic Training internship my senior year of college. I am a firm believer that the body is capable of incredible things if maintained properly. By treating our bodies well, we grant ourselves the ability to have a better quality of life and allow ourselves to do the things we love. In my spare time, I enjoy working out, playing soccer and golf, and riding my motorcycle. I love to travel and really enjoy the little things in life, like spending time with my family and friends.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Fort Mill

      about Fort Mill

      StretchLab is revolutionizing one-on-one assisted stretching. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
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