Welcome to StretchLab Fort Mill

A California native with a love for travel, movement, and unlocking the magic that is the human body. I cultivated a love and respect for our human form and health through my own health journey. I was on the road from 2013-2023 where I covered(and walked/biked a lot) most of the United States, snorkeled around Islands in Thailand, and built a house off grid in the desert. I received my California Massage Therapy Certification at Somatherapy Institute including PNF Stretching and Flexibility. I believe movement is key to a balanced and healthy life. At Stretch Lab we will be able to focus on the journey to better movement and a better quality of life together!

My passion for health and fitness began as a student athlete. I studied Exercise Science at Appalachian State University and am continuing my education in physiology through ACSM. I’ve worked with all age groups, fitness levels, and coached mobility training for over a year. With a goal-oriented approach, I’m happy to build you a program that fits your idea of a functional life.

Hi my name is Maya! I was born in Charlotte and raised in Fort Mill. During adolescence, my biggest passion was always gymnastics. I competed for 10 years and then became a competitive coach. The various challenges and lessons from gymnastics inspired me to study Exercise Science at Wingate University. Outside of work, I love to explore different restaurants around Charlotte and try various cuisines to expand my palate; my favorite cuisine is seafood paella. I also love exercising and being active while taking part in light-hearted competitive activities such as bowling and billiards. I am excited to be part of StretchLab because I am a big believer in educating the general population on proactive-preventative techniques.

Hi! My name is Cedara and I was born and raised in Charlotte, NC. I am a recent graduate of Winston Salem State University. I obtained my B.S. in Exercise Science with a concentration in Exercise Physiology and a minor in Public Health. Throughout my adolescent years, I played softball until my senior year of high school. I am excited to work at StretchLab to ultimately help others improve their quality of life while also spreading my knowledge of the body. Outside of work I enjoy exploring the up & coming city of Charlotte, while trying new cuisines and enjoying my early 20s.

I attended Stockton University in southern New Jersey and graduated with my Bachelor's degree in Exercise Science. I have played soccer for the majority of my life and consider myself a lifelong athlete. I previously worked as a Physical Therapy Tech and had a semester-long Athletic Training internship my senior year of college. I am a firm believer that the body is capable of incredible things if maintained properly. By treating our bodies well, we grant ourselves the ability to have a better quality of life and allow ourselves to do the things we love. In my spare time, I enjoy working out, playing soccer and golf, and riding my motorcycle. I love to travel and really enjoy the little things in life, like spending time with my family and friends.