Welcome to StretchLab Foothill Ranch

Laura is NASM certified, certified as a Latin Dance Instructor and comes with a background of cheerleading. Laura has extensive experience as a personal trainer, group trainer, group X instructor and fitness director. Her passion is to help people achieve their fitness goals and educate them on how to maintain a healthy lifestyle. In her free time, you’ll find Laura spending quality time w her 3 wonderful sons, or training in kickboxing and Muay Thai.

Hi! My name is Nayelli Hernandez! I graduated with a Bachelor’s Degree in Kinesiology from Cal State Fullerton. During my undergrad years I have worked alongside clinical Physical Therapists as a physical therapy aide, worked with individuals of all ages, coached cross country high school athletes, and have emphasized health and human movement. I love helping individuals achieve their goals and motivate performance and injury prevention. Next step is to continue my education and get ready to apply for Physical Therapy school in the future. On my free time you can find me either running miles on miles, lifting weights at the gym, or going on walks with Milo my sweet Pug.

Richard Nguyen is a NASM Certified Personal Trainer and Nutrition Coach with a strong focus on movement quality, recovery, and long-term wellness. With a background in strength training, powerlifting, and Brazilian Jiu Jitsu, he brings a well-rounded, hands-on approach to helping clients improve flexibility, mobility, and overall function. Richard's goal is to help people move better, feel better, and stay active - whether they’re recovering from training, dealing with tightness, or just looking to improve their everyday movement. His calm, focused coaching style creates a space where clients feel supported, listened to, and empowered to take better care of their bodies.

Audreyiana obtained her BS in Kinesiology from Vanguard University in 2018 and has been working as a physical therapy aide ever since. She is passionate about helping others prevent and recover from injuries by increasing mobility and regaining muscle strength through stretching and exercise. In her free time she enjoys sketching portraits, trying new food spots and spending time with loved ones.

Heaven holds a Bachelor’s degree in Kinesiology and a Master’s in Sports Performance. She is passionate about helping people move better, feel better, and live stronger. With experience as a physical therapy aide and working alongside strength and conditioning coaches, Heavenlee understands the value of personalized care and mindful movement. Whether you’re recovering from an injury, training toward a goal, or simply looking to feel your best every day, she loves guiding clients of all backgrounds to reach their goals and feel confident in their bodies. Her mission is to make every stretch session both effective and enjoyable — and she can’t wait to meet you!