Welcome to StretchLab Foothill Ranch

Nicole Meigs graduated from Whitworth University in 2015 with a Bachelors degree in Kinesiology and competed all four years on the women’s golf team. Along with the athletic background she also specializes in sports performance and injury prevention. During the fall, she helps coach some of the girls golf teams at Santa Margarita Catholic High School.

Isaac holds a Bachelor of Science. in Kinesiology with an emphasis on Strength and Conditioning from Cal State Fullerton. He is passionate about human movement and inspiring others to move their bodies in a healthy way. During his undergrad studies, he was able to work in a number of clinical settings working alongside physical therapists and athletic trainers to help all types of people to reach their goals. In his free time, you can find Isaac lifting at the gym, or on a hike at a local trail with his pug.

Audrey has a passion for food as medicine. She has studied extensively in this area and absolutely loves it. Having worked 6 years as a Physical Therapy Tech, she specialized in pain management. One of her favorite modalities when living in Maui was treating her clients with lomi lomi massage and reflexology using therapeutic essential oils. Her hobbies include dancing traveling in speaking in different accents.

Laura is NASM certified, certified as a Latin Dance Instructor and comes with a background of cheerleading. Laura has extensive experience as a personal trainer, group trainer, group X instructor and fitness director. Her passion is to help people achieve their fitness goals and educate them on how to maintain a healthy lifestyle. In her free time, you’ll find Laura spending quality time w her 3 wonderful sons, or training in kickboxing and Muay Thai.

Christy holds a bachelor’s degree in Kinesiology from CSUF and a certification from ACE. She also specializes in senior fitness and has worked as a personal trainer for over 15 years. Helping clients achieve their health and fitness goals is what motivates her to keep learning. StretchLab is a perfect fit where she can focus on clients flexibility which is vital to moving better for longer. These days, she enjoys playing tennis.

Hi my name is Jorge Perez! But you can also refer to me as JP. I graduated with a Bachelor’s Degree in Kinesiology at Cal State Univeristy of Fullerton, with an emphasis in Exercise Science. Before attending CSUF, I went straight to Santiago Canyon Community College where I got to play Volleyball. I am passionate about health and human movement, especially when it comes to helping others become the best versions of themselves. The next stepping stone is applying and attending Physical Therapy School in the near future. During my undergrad studies, I worked alongside numerous amounts of Phyical Therapist as a Physical Therapy Aid/Tech. I also had the opportunity to volunteer at Providence Hospital where I got to work alongside patients who previously suffered from Strokes, Parkisons, Vertigo, and etc. On my free time, I enjoy weight lifting at the gym, and playing soccer with my friends!

Hi! My name is Nayelli Hernandez! I graduated with a Bachelor’s Degree in Kinesiology from Cal State Fullerton. During my undergrad years I have worked alongside clinical Physical Therapists as a physical therapy aide, worked with individuals of all ages, coached cross country high school athletes, and have emphasized health and human movement. I love helping individuals achieve their goals and motivate performance and injury prevention. Next step is to continue my education and get ready to apply for Physical Therapy school in the future. On my free time you can find me either running miles on miles, lifting weights at the gym, or going on walks with Milo my sweet Pug.

Quinn obtained a bachelor’s of science degree in Kinesiology from CSUF. He has an extensive background in physical therapy working as a physical therapy aide. Quinn also has athletic/medical experience in aquatics as a former swimmer and lifeguard. If you were to check Quinn’s location on a random summer day, he would be either out at the beach surfing, in the middle of the wilderness camping, or out at concert jamming out.