Welcome to StretchLab Foothill Ranch

Isaac holds a Bachelor of Science. in Kinesiology with an emphasis on Strength and Conditioning from Cal State Fullerton. He is passionate about human movement and inspiring others to move their bodies in a healthy way. During his undergrad studies, he was able to work in a number of clinical settings working alongside physical therapists and athletic trainers to help all types of people to reach their goals. In his free time, you can find Isaac lifting at the gym, or on a hike at a local trail with his pug.

Audrey had worked 6 years as a Physical Therapy Tech, she specialized in pain management. One of her favorite modalities when living in Maui was treating her clients with lomi lomi massage and reflexology using therapeutic essential oils. Her hobbies include dancing ,traveling and teaching nutrition.

Laura is NASM certified, certified as a Latin Dance Instructor and comes with a background of cheerleading. Laura has extensive experience as a personal trainer, group trainer, group X instructor and fitness director. Her passion is to help people achieve their fitness goals and educate them on how to maintain a healthy lifestyle. In her free time, you’ll find Laura spending quality time w her 3 wonderful sons, or training in kickboxing and Muay Thai.

Christy holds a bachelor’s degree in Kinesiology from CSUF and a certification from ACE. She also specializes in senior fitness and has worked as a personal trainer for over 15 years. Helping clients achieve their health and fitness goals is what motivates her to keep learning. StretchLab is a perfect fit where she can focus on clients flexibility which is vital to moving better for longer. These days, she enjoys playing tennis.

Hi! My name is Nayelli Hernandez! I graduated with a Bachelor’s Degree in Kinesiology from Cal State Fullerton. During my undergrad years I have worked alongside clinical Physical Therapists as a physical therapy aide, worked with individuals of all ages, coached cross country high school athletes, and have emphasized health and human movement. I love helping individuals achieve their goals and motivate performance and injury prevention. Next step is to continue my education and get ready to apply for Physical Therapy school in the future. On my free time you can find me either running miles on miles, lifting weights at the gym, or going on walks with Milo my sweet Pug.

I’m Matin Rashidi, a kinesiology major in my final year at Cal State Fullerton. Soccer has been a huge part of my life since I was young, and while I don’t play professionally anymore, the game still plays a big role in who I am. My passion is helping people feel better—whether it’s through movement, mindset, or just spreading good energy. Outside of school and training, I love partying with my friends and taking short trips with them, making the most of every experience. For me, life is all about balance, adventure, and meaningful connections.

Ali is passionate about life and dedicated to inspiring others in longevity, nutrition, fitness, obstacle course racing, and endurance sports. With over 25 years of experience in personal training, as well as health, strength, and flexibility coaching, she offers a unique blend of expertise to help others reach their full potential.

Richard Nguyen is a NASM Certified Personal Trainer and Nutrition Coach with a strong focus on movement quality, recovery, and long-term wellness. With a background in strength training, powerlifting, and Brazilian Jiu Jitsu, he brings a well-rounded, hands-on approach to helping clients improve flexibility, mobility, and overall function. Richard's goal is to help people move better, feel better, and stay active - whether they’re recovering from training, dealing with tightness, or just looking to improve their everyday movement. His calm, focused coaching style creates a space where clients feel supported, listened to, and empowered to take better care of their bodies.