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Personalized one-on-one stretching technique:

1. Eases tight muscles
2. Increases flexibility
3. Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Ashley

    Ashley

    Lead Flexologist

    I have a Bachelor Degree in Exercise Science Clinical Health, and am currently applying to get my doctorate in physical therapy. I have worked as a PT tech for a year along with a 6 month internship. I love to be outside doing anything active; gardening, swimming, hiking, and playing with my kids and dog. I enjoy reading novels, camping, working out and helping people get healthy. StretchLab allows me to help people reach their goals and live better lives., educate everyone how being physically active can benefit them in several ways and I get to continue to grow in a field that I love.
  • Victor

    Victor

    Studio Manager - Flexologist

    I am excited to share my knowledge from schooling and my personal training certification through NFPT. I am actively pursuing my y undergrad with the goal to be apart of both the wellness and health professions. I have spent the past 3 years learning about my body and love the opportunity to help people learn more about their own and how we can motivate each other to move. My favorite part of the day is going to the gym and cooking up a post workout meal. I enjoy traveling and exploring the world we live in, and of course trying new foods. I love that at StretchLab I get to apply my studies to help people move and stay mobile through active recovery! Seeing our members walk out our doors, happy and smiling and full of relief is one my favorite things about StretchLab.
  • Le'Audria

    Le'Audria

    Flexologist

    With a bachelor's degree in Kinesiology from TWU, I've spent four years immersed in the study of the human body and its mechanics. This educational journey has equipped me with a deep understanding of how essential it is to maintain optimal physical health. My passion lies in applying this knowledge to help others improve their mobility and overall well-being. Whether it's through therapeutic techniques or personalized exercise programs, I am driven by the desire to make a positive impact on people's lives. My interests extend beyond academia, as I find joy in reading captivating stories and occasionally indulging in sitcoms for leisure. Moreover, spending time with friends brings me immense happiness, as their company enhances any activity. My current role at StretchLab perfectly aligns with my professional aspirations, allowing me to utilize my expertise in a positive environment while collaborating with like-minded individuals.
  • Elvis

    Elvis

    Flexologist

    I'm currently finishing my Kinesiology degree at the University of North Texas with plans to pursue a Doctorate in Occupational Therapy. I have hands-on experience in pediatric and teen rehabilitation, focusing on restoring range of motion and motor skills. Passionate about staying active, I love basketball (James Harden fan!), hiking, and spending time with my chihuahua, Chico. Originally from New York and now a proud Texan, I enjoy traveling—especially to places like Denver for the mountains and fresh air. At StretchLab, I’m excited to educate clients on the benefits of assisted stretching while helping improve flexibility and mobility in a welcoming, knowledgeable environment.
  • Sidonye

    Sidonye

    Flexologist

    I am currently finishing my kinesiology degree at University of North Texas. I am planning on pursuing a Doctorate degree in Physical therapy. I was a PT tech for two years that was focused on rehabilitation amongst all muscle areas and surgery recovery. I enjoy taking hikes in the morning with friends to get some fresh air and talk about life. I indulge in adventurous activities that can make me feel like I’m experiencing life with some thrill as in skydiving, jumping off a boat in deep water, and doing activities that can stimulate my adrenaline. Stretchlab allows me to apply my knowledge and care of the body to people that also want to improve their mobility and performance. I’m excited to connect with people and help them every which way, while bettering my knowledge of the body.
  • Caleb

    Caleb

    Flexologist

    I recently graduated from University of North Texas with a B.S in integrated studies. (Kinesiology, Sociology, and Psychology) I am also pursuing my massage therapy license to go on and become a therapeutic sports massage therapist to help active individuals and high level athletes with their performance. I have been a part of UNT powerlifting in the past and involved in the fitness industry for about 2 years now so I hope to continue to garner knowledge that will benefit me through my life. When I'm not in the gym I love to read books of any kind but especially space operas and Fantasy books.(Halo, Dune, Lord of The Rings, Warhammer, Red Rising ETC...) I also enjoy going on walks around the town with my two dogs and watching movies with my cat in the evenings. I love StretchLab for providing me an environment where I am able to not only give clients an attainable benefit but also somewhere to become a better, more educated individual while assisting my community.
  • Devonyae

    Devonyae

    Flexologist

    I am a recent graduate with a Bachelor of Science in Kinesiology and a concentration of Applied Exercise Science. I have been involved in sports since I was about five years old and have participated in track, golf, and cheerleading. As a collegiate athlete, I developed a strong passion for health, fitness, and movement. I enjoy watching documentaries, especially crime and true crime documentaries. I also love home renovation projects, creating crafts whenever I have free time, traveling and exploring new places! What I love most about StretchLab is the opportunity to help people improve their overall health and mobility. My favorite part is building meaningful connections with our clients to help them work towards their individual goals. Excited to be apart of your wellness journey!

About Flower Mound

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching helps you move better, feel better and improve your range of motion in everyday life.

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