Welcome to StretchLab East Northport

David holds a BS in Nutrition & Exercise Science and is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS). His fitness career began in 2009 where he worked as a personal trainer for corporate gyms. He then ventured off into in-home personal training and sports performance working with a diverse clientele that included kids/teens, adults, athletes, elderly and special populations. His approach to fitness emphasized age-appropriate exercise prescription with a specific focus in cardiovascular endurance and strength training in combination with balance, stability and flexibility training. David believes mobility and flexibility are two important components of fitness, he’s excited to help clients at Stretchlab improve in those specific areas to improve their overall health and well-being.

Jacquelyn is a lifelong health, fitness and outdoor enthusiast with a background in dance (Russian-trained in the Vaganova technique of ballet and Martha Graham modern dance). She is a NASM Certified Personal Trainer (CPT), NASM/AFAA Group Fitness Instructor (GFI), and NASM Fitness Nutrition Specialist (FNS). She enjoys designing personalized fitness programs to develop stability and strength and has trained clients in local gyms and fitness facilities for over 12 years. She considers PNF stretching an essential modality and is eager to utilize this technique to promote greater flexibility and increased range of motion with clients seeking relief from movement restrictions.