Welcome to StretchLab Dunedin

Hi, I’m Juan. Health and fitness has always been a passion of mine, from little league to track and field, to becoming a certified personal trainer, it has always been a part of my life. Working for StretchLab is another step in expanding my knowledge while doing what I love- helping others on there wellness journey.

Born and raised in the stunning landscapes of Colorado, I spent 15 years as a competitive gymnast and diver, building a foundation of strength, discipline, and grace. In 2018, I embraced a new adventure by moving to sunny Florida, where I became a yoga and aerial yoga instructor, sharing my passion for movement and mindfulness with others. I’m a lover of all things sports, the great outdoors, and, of course, the mountains that will always hold a special place in my heart. My favorite animal? The hummingbird—nature’s perfect symbol of energy, beauty, and resilience.

Heather attended college at PHSC. She played collegiate Softball and was an academic all American. She learned the importance of health and wellness along with stretching while being a college athlete. She is a yoga instructor with certifications in multiple styles of yoga and teaches at many different gyms, from St Pete to Brooksville Florida. She is also Ayurveda certified, helping others with ayurvedic lifestyle and nutrition. Heather also has been in the nursing/healthcare field for 13 years. Her passion is helping and caring for people, while assisting them in reaching their goals. When she’s not at StretchLab, she enjoys her personal yoga practice, spending time outdoors, doing puzzles and spending time with her dog, Dakota. Heather is excited to emphasize the importance of stretching while improving the quality of her clients' lives.

Hi! I’m Sally, a passionate stretch therapist who aspires to help others unlock their movement. I graduated from Oakland University with a bachelor’s in Exercise Science. I went on to coach group fitness classes and obtained my NASM CPT certification. After a few years, I found my passion for stretch therapy and acquired my certificate of applied Stretching Theory and Practice. These certifications have brought a unique understanding of lifestyle coaching, and body mechanics. Beyond my stretching endeavors, I enjoy spending time outside with my family and bodybuilding at my gym!

Hi everyone, I’m Amanda! I’m originally from Staten Island, NY, and in my fourth-year at the University of South Florida studying Biological Health Science. As a former athlete, I understand firsthand how training, physical wear and tear, and recovery impact the body, which inspired my passion for helping others. I strive to create a welcoming and comfortable experience for every client. I look forward to meeting you and helping you accomplish your goals!

Over the past four years, I have worked as an Assisted Stretch Practitioner in both StretchLab and chiropractic clinic settings helping clients reduce pain, improve flexibility, increase range of motion, and return to the activities they enjoy most. These experiences have given me a strong understanding of movement, recovery, injury prevention, and corrective exercise.

Hey, I’m Asteria! I’m originally from Boston, Massachusetts, and I moved to Tampa by myself when I was 19. I’m currently studying media and communications at the University of Tampa. I love going to the gym and weightlifting, hot yoga, going to the beach, tanning at the pool, and playing with my two black cats.

¡Hola! I’m Michelle. Born and raised in the west side of sunny Puerto Rico. I graduated with a balchelor’s in science - pre medical. Then, went on to getting my CPT certification through NASM. I love getting to work with people and helping them move and feel better in their day to day. Outside of work, I enjoy strength training, going to the beach, baseball games and spending time with my husband. Oh, ¡y beber café!