Welcome to StretchLab Dunedin

Hi, I'm Bridget! I am a certified personal trainer that specializes in weight loss, Geriatric Mobility and Nutritional Meal Planning. Helping people overcome obstacles of all sizes is what makes my job so fulfilling. If I can give you a good stretch and put a smile on your face, then I did my job!

Hi, I’m Juan. Health and fitness has always been a passion of mine, from little league to track and field, to becoming a certified personal trainer, it has always been a part of my life. Working for StretchLab is another step in expanding my knowledge while doing what I love- helping others on there wellness journey.

Born and raised in the stunning landscapes of Colorado, I spent 15 years as a competitive gymnast and diver, building a foundation of strength, discipline, and grace. In 2018, I embraced a new adventure by moving to sunny Florida, where I became a yoga and aerial yoga instructor, sharing my passion for movement and mindfulness with others. I’m a lover of all things sports, the great outdoors, and, of course, the mountains that will always hold a special place in my heart. My favorite animal? The hummingbird—nature’s perfect symbol of energy, beauty, and resilience.

I hold a Bachelor of Science degree in Exercise Science from Western Michigan University and have a deep passion for health, fitness, and performance. As a former ACSM-certified personal trainer, I’ve worked with a diverse range of clients, helping them achieve their fitness goals. My personal journey in athletics includes powerlifting, bodybuilding, playing tackle football, rugby, and soccer, as well as competing in shot put and discus during track and field seasons. Born and raised in Metro Detroit, Michigan, I bring a strong sense of community and dedication to my work. When I’m not helping others improve their mobility and overall wellness, I’m spending quality time with my two young sons, Davey (4) and Jordan (2), who are my greatest motivation and joy. My unique background allows me to connect with individuals from all walks of life and guide them toward their health and fitness potential.

Hi, my name is Will! I have a degree in Psychology from The University of South Carolina and moved to Florida in 2021. I am passionate about helping others and look forward to connecting with the wonderful residents of Dunedin!

Autumn is a multifaceted individual with a passion for holistic wellness. With a background in dance encompassing styles from hip-hop to Pointe to Bollywood, she brings a unique perspective to her practice. As a 500-RYT (Registered Yoga Teacher), she is dedicated to helping others connect with their breath and discover their inner bliss through yoga. Autumn firmly believes that mastering the breath can lead to transformative life changes. Alongside her yoga practice, she is also a certified personal trainer, wellness coach, reiki master, and sound healer, offering a comprehensive approach to well-being. With Autumn, embark on a journey to harmonize the mind, body, and spirit for holistic transformation.