Welcome to StretchLab Dana Park

I am passionate about helping people reduce stress and alleviate pain to enhance their quality of life. With seven years of experience as a yoga instructor, I am confident in my ability to support you on your wellness journey. Current, I am expanding my expertise through advanced certification in yoga, as i am committed to continually learning new ways to better assist and guide indvivuals toward improved well-being.

My name is Quentin but everyone calls me Q. I was born in Columbus Ohio but lived in Arizona most of my life. My background is in fitness and personal training. I love working out and helping other people reach their goals! I’m looking forward to stretching you all soon!

My name is Gabe Ramos, and I am a California native, who studied Kinesiology with an emphasis in Exercise Science at Azusa Pacific University and finished my undergrad at Colorado Christian University in Lakewood, Colorado. I wanted to pursue this field of movement of the body, health and wellness because of how much I know that exercise and recovery changed my life. I am now getting my Masters in Psychology as well and the benefits that movement, exercise, recovery, and nutrition have on the mind as well are exponential. I played baseball collegiately at both schools I attended for undergrad and played professionally for a little bit and my knowledge and fascination with health, wellness, and recovery made a huge impact on how I played. I have had an extensive background in strength and conditioning and nutrition but nothing on the Physical Therapy side of things. This is what brought me to StretchLab! I have had the ability to work for many places who are under the umbrella of Kinesiology, but I can tell you that StretchLab is one of a kind with the heart and purpose of enhancing the lives of those who want to live life on a daily basis with the freedom to move. Movement and exercise are our medicine and if we are not taking advantage of this amazing resource then we are not even close to the potential of how amazing we could feel. Health and wellness aren't all about working out and nutrition, it also has a lot to do with how we take care of our bodies physiologically. Stretching regularly provides benefits like no other to our bodies and can enhance our health more than we could comprehend. Here at StretchLab we are individuals qualified with the experience, knowledge and background to provide a service for you that will only help you live life functionally and mobile.