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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Ronet

    Ronet

    Flexologist

    Ronet has a widely varied background with Serving and Helping others at the core of all she does. Ronet is a certified Flexologist and a Certified Personal Trainer with an emphasis on Functional Fitness. She is actively pursuing additional Certifications and is constantly researching to learn new techniques and gain new insights to better serve and assist our StretchLab clients. With a Bachelor's degree in Psychology and a Juris Doctor in law, Ronet is a firm believer that knowledge is power and that there is always more to learn. She is a lover of adventure and enjoys partaking in Obstacle Course Races and Mud Runs like the Spartan Race, the Savage Race, Tough Mudder, and more. Ronet's passion for adventure even includes skydiving (having jumped independently 82 times). Ronet is thrilled to be a part of the StretchLab Coppell team: "I love that Every Day at StretchLab I am given the opportunity to positively impact people's lives: helping relieve pain/discomfort - improving just daily living; helping people reach milestones and/or goals; helping grandparents to be able to more easily play with their grandchildren; helping teens perform better/more safely in sports . . . Just Helping. That is what it is all about."
  • Danny

    Danny

    General Manager

    Danny is a US Marine veteran with a BS degree in Kinesiology from Dallas Baptist University with certifications in personal training (CPT); CPR, First Aid and a Corrective Exercise Specialist, CES (ISSA). When asked Danny what is your passion regarding stretching, mobility, and flexibility? "My passion is to help others live healthier lifestyles through strength and mobility training." Danny offers educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics along with developing reasonable diets and nutritional guidelines.
  • LaMescia

    LaMescia

    Lead Flexologist

    LaMescia has a wealth of experience as a National Academy of Sports Medicine (NASM) certified personal trainer and a former professional dancer. LaMescia's dance background includes captivating performances in the NBA and it has honed her understanding of the intricate connections between strength, flexibility, and overall well-being. Her transition from the stage to fitness competitions continued her success, where she earned national qualifications and championship titles in wellness and figure. What sets LaMescia apart is her global perspective, having lived in Shanghai, Hong Kong, New Zealand, and the Bahamas. This multicultural exposure enriches her approach, fostering an inclusive and adaptable coaching style that resonates with individuals from various backgrounds.
  • Joy

    Joy

    Flexologist

    Joy holds a Bachelor of Science in Pre-Occupational Therapy from Texas Woman’s University and is a certified personal trainer through NPTI. With years of experience in physical therapy settings, she is passionate about helping people improve their quality of life so they can continue doing what they love. Outside of StretchLab, Joy enjoys family gatherings, attending sporting events, and playing basketball in her free time.
  • Steven Ma

    Steven Ma

    Flexologist

    Steven enjoys helping people crush their personal goals to better their health. He has a deep passion in understanding how our body operates and love seeing people smile knowing they did something great with dedication and commitment. He is a huge advocate for mobility before and after any physical training. Steven has a Master’s in Athletic Training from Point Loma Nazarene University and earned a couple of rings there as an Athletic Trainer with Women Sports. He has worked hands on with orthopedic surgeons, physical therapist, and chiropractor as part of his experience. Outside of Stretchlab, you can catch Steven playing disc golf, fishing, or attending sporting events.
  • Nicholas

    Nicholas

    Lead Flexologist

    During my upbringing I had the pleasure in being involved in competitive soccer for 10+ years in the DFW area’s Classic League Division 1. I was recruited by Hastings College to play soccer and while there received a degree in Exercise Science with an emphasis in: Athletic Training, Personal Training and Coaching. After sustaining personal injuries myself I quickly realized how important mobility and flexibility plays in everyday life, and especially in longevity! After recovering, I was able to assist the athletic training staff my final two years which really opened my eyes to the power of assistance in helping someone reach their personal goals. What lead me to pursue StretchLab is my passion to assist in people by helping them reach their personal goals. I strive to continue to build my knowledge to help people achieve total confidence and comfort going through their daily routines.
  • Nicole

    Nicole

    Flexologist

    Nicole graduated from the University of Illinois at Chicago with her B.S. in Kinesiology. As a former serious powerlifter with seven years of experience, she competed in regional, local, and collegiate meets, proudly earning first place a couple of times. Her passion for fitness continues to thrive as she now focuses on helping others reach their flexibility and wellness goals here at StretchLab. Outside of work, she is a new gardener and a true foodie, always on the hunt for the next great dish. Staying fit is a big part of her life, and she is excited to explore the fitness and food scenes here in Dallas, Texas. Nicole recently moved from Chicago, and grew up in the northern suburbs of Illinois. If you have any tips or recommendations for a newcomer, she would love to hear them!
  • Lisette

    Lisette

    Assistant General Manager

    Lisette is the Assistant General Manager at StretchLab Las Colinas, bringing her passion for movement and recovery to the team. She earned her bachelor’s degree in Exercise Science from Angelo State University and believes that maintaining a youthful and healthy body starts with flexibility and an active lifestyle. Growing up playing multiple sports, Lisette developed a deep understanding of the importance of recovery between activities to help prevent future injuries. This foundation has shaped her approach to health and wellness, making her a strong advocate for mobility and injury prevention. Outside of work, you can find Lisette focusing on strength training at the gym, listening to music, dancing, or spending quality time with her family. She’s dedicated to helping others move better, feel better, and live better every day!

About Coppell

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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