Welcome to StretchLab Chula Vista
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Kacie C
Flexologist
B.S. in Kinesiology
With emphasis in Athletic Coaching
⁃San Francisco State University
Physical Therapist Aide- Gardena Physical Therapy
Hobbies:
Tennis
Dancing
Working out
Running
Favorite Stretch:
Was in dance: Forward flexion was always a good stretch for me
Favorite time of day:
Sunset: The wind down of relief
Why stretch lab:
I love the idea of helping others find that sense of relief during physical movement. After being apart of dance and tennis, I allowed myself to understand the sense of stretching and how it can change a way of better movement within my body. Being able to stretch your body is giving lotion for your body within because lotion is motion as I say.
Personal motto:
Focus on the next step of becoming the best version of yourself.
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
about Chula Vista
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
