My background and experience come from being a Certified Athletic Trainer for the past 5 years with focus on athletic injury prevention and proper body mechanics. One of my favorite parts of working with people is educating them on how everyday activities can affect the entire body and teaching them how to adjust and strengthen those areas of conflict. No matter your level of activity, with StretchLab, we have the opportunity to focus on the importance of body mobility, retraining impaired areas, and helping you feel the best for whatever life throws at you!

My background is filled with a handful of enriching educational, work, and life experiences. I am a recent graduate from Concordia University in Saint Paul, MN earning my Bachelor's Degree in Kinesiology. Prior to my degree, I found my passion with fitness, mental health, and personal healing, hoping to share my interests and use it to help individuals of all ages and backgrounds to become the best version of themselves. I started to complete multiple certifications including NASM Personal Training, Fitness Nutrition, and Corrective Exercise Specialization, as well as ACE Group Exercise Training. With all of these certifications and my degree, I've gained experience in the fitness field as a trainer, group instructor for all populations, and now as a certified flexologist. I love working on the bench at StretchLab not only to help members improve their flexibility and range of motion, but help them also grow and push themselves to a happier healthier lifestyle. In my free time you can find me playing outside, pushing myself physically and mentally between hiking, trail running, and adventuring out on my paddle board!

Hi, I'm Matt! I have a strong background in competitive swimming, having dedicated 7 years to the sport, including my freshman year swimming for a Division 2 college. I hold a Bachelor's degree in Exercise Science, and I’m passionate about continuing my education, focusing on strength and conditioning as well as occupational therapy. My true passion lies in helping people enhance their lives through mobility and exercise, enabling them to live their healthiest and happiest lives possible. Outside of work, I enjoy Brazilian jiu-jitsu, hiking, spending time with my dogs, and attending concerts. I’m excited to connect with you and help you reach your goals while improving your overall lifestyle!

Hi! I’m Garrett. I have a bachelor’s degree in Exercise Science from Colorado Mesa University and a background in human performance, movement science, and injury prevention. Along with being a Flexologist, I also work as a Strength and Conditioning Coach at Overland High School, where I help student-athletes improve mobility, build foundational strength, and prevent injury through proper biomechanics and movement mechanics. I’ve also gained clinical and research experience through an Exercise Physiology internship at Community Hospital and a role as a Lab Technician at CMU. I grew up in a military family and moved around often, but I’ve lived in Colorado for most of my life. Outside the studio, I enjoy hiking, playing piano and poker, and spending time with friends. I look forward to helping you move with more freedom and confidence!

Hi, I’m Janelle! I graduated from Colorado State University with a bachelor’s degree in Health and Exercise Science, and will be graduating from the University of Denver with my master’s degree in Clinical Exercise Physiology this fall! My background consists of adapting exercise routines for unique conditions, such as cancer, various forms of paralysis, Parkinson’s disease, and more. My overall passion is to promote accessibility in exercise and wellness so that anyone can achieve a high quality of life, regardless of their limitations. I hope to one day get my doctorate in physical therapy to increase my knowledge and create an even bigger impact. Outside of work and school, I volunteer for the Denver Barbarians wheelchair rugby team and enjoy snowboarding, wakeboarding, hiking, weightlifting, and live music. I look forward to meeting and working with you to achieve your goals!