Welcome to StretchLab Carmel

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Carmel Schedule

      One-On-One Stretches
      Add-Ons

      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (317) 689-0842 or carmel@stretchlab.com

      Flexologists

      Justin
      Justin
      Flexologist
      Justin's fascination with the human body and its functions has been a lifelong passion. During his childhood, he naturally gravitated towards the sciences in school and enjoyed staying active, participating in martial arts and wrestling competitions. He continued his wrestling journey collegiately at IU while majoring in psychology. Following college, Justin entered the health and wellness industry, working as a personal trainer for the past decade. Alongside personal training, he has also trained others in MMA and pursued a professional career in the sport for the same duration. In his free time, Justin volunteers at his high school to help coach wrestling and indulges his love for comics and all things superhero-related!
      Makaila
      Makaila
      Flexologist
      Makaila is a personal trainer and an Exercise Science major. She loves taking care of her personal fitness and spending time with her daughter. She is one step away from changing the world and puts a lot of energy into the connections she makes with people in the studio. She loves our team here at StretchLab and the opportunity it gives her to turn someone's day around.
      Levi
      Levi
      Flexologist
      Levi is a passionate personal trainer/Flexologist dedicated to guiding individuals towards their fitness and flexibility aspirations. Levi's expertise and motivation shine at both the Carmel and Fishers locations, where he empowers clients to achieve their wellness objectives.
      Olivia
      Olivia
      Flexologist
      Olivia is a certified personal trainer, nutrition coach, and recovery specialist with four years of experience in the health industry. Her journey into fitness began after overcoming an eating disorder, realizing her passion for helping others feel good in their bodies. Working at StretchLab, she loves assisting others in feeling more at home in their bodies. A fun fact about Olivia is her participation in powerlifting competitions, where she holds several state records in her weight class. She looks forward to seeing you on the bench!
      Oliver
      Oliver
      Flexologist
      Oliver is thrilled to help clients with their movement goals through assisted stretching. He received a bachelor’s degree in Nutrition, Fitness, and Wellness from Marian University, where he played Division 1 Collegiate Rugby. His love for sports and fascination with the human body sparked him to pursue a career focused on helping athletes perform to their full potential and assisting everyday people in getting back to enjoying life without pain. Oliver's career goals include continuing his education in the health, wellness, and fitness field. He joined the StretchLab Carmel team to use his knowledge of the body and fitness to improve people's quality of life. Outside of work, he enjoys refereeing, playing, and watching rugby, as well as spending time with friends and family.
      Hadley
      Hadley
      Flexologist
      Hadley, who has a Bachelor’s degree in Kinesiology from DePauw University, brings hands-on experience from shadowing physical therapists and completing internships in various clinical settings. Her passion for helping others and her own journey with health challenges inspire her approach to personalized care at StretchLab. Hadley’s favorite stretch, the hip flexor, is essential for countering today’s sedentary lifestyle, promoting better posture and mobility. Outside of work, she enjoys hiking, yoga, and pickleball, all of which keep her active and enhance her flexibility. In sessions, Hadley tailors each stretch to her clients’ needs, combining her expertise in anatomy with compassionate guidance to help them achieve their wellness goals.
      Church
      Church
      Flexologist
      Church joins our StretchLab Carmel team with a strong background in personal training and certification through ISSA. For the past two years, he has worked as a recreational athletics coach and an age-group triathlon coach. If you're a triathlete or enjoy swimming, biking, or running, Church is an excellent Flexologist for you! He began running and swimming at a young age, sparking his passion for fitness and wellness. Church enjoys working at StretchLab to assist clients with recovery and help them achieve their movement and mobility goals. Outside of work, he loves training for triathlons, watching and attending Pacers games, and experiencing live music events!
      Nasya
      Nasya
      Flexologist
      Nasya began her career in healthcare before pivoting to yoga, mindfulness, and wellness about four years ago. Her own struggles with health inspired her to prioritize self-care and sparked a passion for helping others relieve pain. Nasya aspires to grow as an entrepreneur while continuing to guide others in becoming more aware of and healing their bodies. She chose StretchLab because of the warm welcome from owner Susan and their shared mission to help people live their best lives. Nasya is inspired by the dedication of the team, constantly advancing their education to provide the best experience for clients. Her favorite part of the health and wellness field is being a part of each person's transformation. Outside of wellness, Nasya enjoys exploring nature and visiting art galleries.
      Kevin K.
      Kevin K.
      Flexologist
      Kevin K. discovered his passion for health and fitness after a back injury in high school led him through a two-year rehab journey. That experience sparked his interest in movement, mobility, and the body’s ability to heal through proper function. After finishing his collegiate soccer career, Kevin went on to build a career in personal training and athletic performance. With 7 years of experience in the health and fitness field, Kevin is excited to bring his knowledge to StretchLab and help clients move, feel, and live better. He has a strong interest in corrective exercise and mobility, and enjoys working with people who are motivated to improve their quality of life. Kevin’s favorite part of being a Flexologist is helping clients achieve their goals and regain parts of their life they may have lost to pain or limited movement.
      Haley
      Haley
      Flexologist/Sales Associate
      Haley Smith is a 200-hour Registered Yoga Teacher with a deep love for movement, mindfulness, and community. After practicing yoga for four years, she experienced firsthand how connecting movement with breath can be life-changing—and she’s passionate about helping others discover those same benefits through assisted stretching. What drew Haley to StretchLab is the supportive, knowledgeable team and the strong sense of community. She loves that the studio feels like a big family where everyone learns from one another and builds genuine connections. For her, one of the most rewarding parts of the job is getting to know her clients and forming relationships that go beyond the stretch bench. Outside the studio, you’ll find Haley spending time with her boyfriend, practicing hot yoga, biking the Monon Trail, playing tennis, sipping on coffee, walking, or shopping. She brings warmth, care, and positive energy to every session—and she’s excited to help you move and feel your best.
      Kevin J.
      Kevin J.
      Flexologist
      Kevin J. has a background in exercise science and personal training, with a passion for helping others feel and move better through mobility and recovery. After realizing how often flexibility is overlooked in wellness routines, he was drawn to StretchLab’s professional, education-driven approach. He loves building relationships with clients and seeing the real-life impact of assisted stretching—whether it’s improved sleep, reduced pain, or feeling better during everyday activities. Kevin plans to pursue a master’s in athletic training and sees his role at StretchLab as a valuable step on that path. Outside the studio, Kevin enjoys weight training, golfing, spending time outdoors, watching documentaries, and exploring new things.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Carmel

      about Carmel

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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