Welcome to StretchLab Burlington

I graduated college with a bachelor's degree majoring in Kinesiology with a minor in Biology. I have a background in athletics at the high school and college level and have spent a lot of my time learning about biomechanics and injury prevention. In my free time I like playing basketball, strength training and painting. I love StretchLab because it allows me to apply my education and background in a way that lets me help people. Teaching people the importance of mobility and biomechanics while also helping them learn how they can prevent and improve their ailments is extremely rewarding. I also get to meet a wide range of interesting and nice people.

I am currently a Strength and Conditioning Coach and have been coach for about 6 months. I just graduated from Salem State University with a degree in exercise science. When I'm not working or in the gym, I love playing basketball, going to the beach/lakes in the summer and having cookouts with the family ! I love StretchLab because it helps me be able to help people in different way then I am accustomed to. Until now, I am helping people feel better through strength training not flexibility. Being at StretchLab has opened up a different avenue of being help people feel better thoroughly flexibility and mobility.

I am currently studying Kinesiology at Salem State University with a concentration in Pre-Rehab. At Salem State, I am apart of the Women’s Ice Hockey team and have been playing ice hockey for 17 years and continuing. I love to go to barre classes on my free time and coach girls ice hockey. StretchLab allows me to help make people feel better physically. That is the most rewarding feeling and I love learning new stretches to have in my own tool belt to utilize. There is nothing better.

I am currently in Physical Therapy school at Univ. of Mass Lowell. Throughout my life I have been surrounded by athletics and fitness, playing many sports such as: baseball, hockey, and volleyball. This led me to pursue a Bachelors Degree in exercise and health science and onto my current track. I love going to the gym, playing sports, and trying to be a better version of myself everyday. I play club volleyball at the Univ. of Mass Lowell, and 9man volleyball in the summers (which I highly recommend you checking out!). When I’m not being active, I am eating delicious food, or watching Boston sports teams. At StretchLab I am able to meet many people of different backgrounds. So, not only am I able to educate you the importance and benefits of stretching during your session, but I am able to hear your stories.

I have been around sports my entire life where it took me to Merrimack College to play Division 1 tennis for all 4 years. I studied Exercise science and enjoyed many classes like biomechanics and the anatomy courses. I have since continued my education at Northeastern University where I am pursuing my Doctorate in Physical Therapy to continue to help people in any way possible. I have also interned at Athletic Evolution as a strength and conditioning coach over the summer of 2020 where I grew my knowledge. Since then I have been coaching people of all ages in the gym to help achieve their goals. When not at work, I love to workout and play various sports like Tennis, Soccer, Basketball, football, weightlifting, CrossFit and more. Whether it is about sports, TV, and my favorite topic FOOD, I enjoy many different things and am open to other things life can bring. StretchLab allow me to continue to grow my hands on practice for physical therapy while helping as many people as I can get more mobile and flexible. StretchLab allows me to expand my knowledge and experience in ways that my studies alone would not have helped me with.