Welcome to StretchLab Burlington

I graduated college with a bachelor's degree majoring in Kinesiology with a minor in Biology. I have a background in athletics at the high school and college level and have spent a lot of my time learning about biomechanics and injury prevention. In my free time I like playing basketball, strength training and painting. I love StretchLab because it allows me to apply my education and background in a way that lets me help people. Teaching people the importance of mobility and biomechanics while also helping them learn how they can prevent and improve their ailments is extremely rewarding. I also get to meet a wide range of interesting and nice people.

I am currently a Strength and Conditioning Coach and have been coach for about 6 months. I just graduated from Salem State University with a degree in exercise science. When I'm not working or in the gym, I love playing basketball, going to the beach/lakes in the summer and having cookouts with the family ! I love StretchLab because it helps me be able to help people in different way then I am accustomed to. Until now, I am helping people feel better through strength training not flexibility. Being at StretchLab has opened up a different avenue of being help people feel better thoroughly flexibility and mobility.

I am currently studying Kinesiology at Salem State University with a concentration in Pre-Rehab. At Salem State, I am apart of the Women’s Ice Hockey team and have been playing ice hockey for 17 years and continuing. I love to go to barre classes on my free time and coach girls ice hockey. StretchLab allows me to help make people feel better physically. That is the most rewarding feeling and I love learning new stretches to have in my own tool belt to utilize. There is nothing better.

I am currently in Physical Therapy school at Univ. of Mass Lowell. Throughout my life I have been surrounded by athletics and fitness, playing many sports such as: baseball, hockey, and volleyball. This led me to pursue a Bachelors Degree in exercise and health science and onto my current track. I love going to the gym, playing sports, and trying to be a better version of myself everyday. I play club volleyball at the Univ. of Mass Lowell, and 9man volleyball in the summers (which I highly recommend you checking out!). When I’m not being active, I am eating delicious food, or watching Boston sports teams. At StretchLab I am able to meet many people of different backgrounds. So, not only am I able to educate you the importance and benefits of stretching during your session, but I am able to hear your stories.

I have been around sports my entire life where it took me to Merrimack College to play Division 1 tennis for all 4 years. I studied Exercise science and enjoyed many classes like biomechanics and the anatomy courses. I have since continued my education at Northeastern University where I am pursuing my Doctorate in Physical Therapy to continue to help people in any way possible. I have also interned at Athletic Evolution as a strength and conditioning coach over the summer of 2020 where I grew my knowledge. Since then I have been coaching people of all ages in the gym to help achieve their goals. When not at work, I love to workout and play various sports like Tennis, Soccer, Basketball, football, weightlifting, CrossFit and more. Whether it is about sports, TV, and my favorite topic FOOD, I enjoy many different things and am open to other things life can bring. StretchLab allow me to continue to grow my hands on practice for physical therapy while helping as many people as I can get more mobile and flexible. StretchLab allows me to expand my knowledge and experience in ways that my studies alone would not have helped me with.

I grew up doing ballet and other forms of dance, and all of my childhood in and out of Physical Therapy. I graduated from the University of Massachusetts Lowell with my bachelor’s degree in Exercise Physiology. I have worked as a personal trainer for the past four years. I love baking bread in my free time and working on projects around my house. I also have grown to love lifting. I love feeling strong and being able to make even small progress towards my fitness and strength goals. Being able to work at StretchLab gives me the opportunity to help people feel amazing using scientific, tried and tested practices. Stretching is so beneficial for all types of people with all types of goals. It is great to be a part of the process of helping people accomplish their goals!

I’ve been around sports since I was little and started to indulge into the fitness world when I began high school. I love working with people and being able to help clients reach their goals and setting new ones to further progress and reach new heights that they never thought they could reach before. I did a 5 month internship at TD Athletes edge where I was able to learn so much about the strength and conditioning coaching aspect of the fitness world. I enjoy working out at the gym as much as a can and enjoy going for morning jogs when the weather warms up as well as playing soccer with friends. What I love about StretchLab is that it allows me to do what I love, and that is to help people feel better than when they first walked through the door. I’ve always wanted a job that doesn’t feel like a job and that is exactly what being a flexologist here at StretchLab has helped me accomplish. Nothing is more rewarding than being able to help clients feel better day in and day out.