Welcome to StretchLab Brentwood

Welcome to StretchLab, Brentwood. I can't wait to have you in studio. I love StretchLab because it is something that everyone, at any stage in their wellness journey, can benefit from. We are here to help you move more and feel great doing it! At StretchLab our members become family. We strive to create a welcoming environment to focus on wellness and movement. Imagine standing taller, running faster, bending easier – now make that a reality. Come on it and meet our team in person!

I am a proud graduate of Lipscomb University with a Bachelors in Exercise Sciences. I enjoy sports, baseball and basketball are at the top of my list. I suffered a knee injury while playing. My recovery from that injury prompted me to look closely at the options available for healing. It was during this time that I decided to pursue a career path that allowed me to coach, demonstrate and share my passion for helping people live their best lives. In my free time, when not on the courts or ball field, you will find me with Rupp – my Goldendoodle pup. Yes, that’s right, Rupp. Go CATS!

I am a proud Graduate of Middle Tennessee State University with a B.S. in Exercise Science. I also have a background as a Certified Personal Trainer and Group Exercise Instructor. Empowering individuals across all age groups and demographic. While completing my internship I got involved with their LIVEstrong @The Y and the Diabetic prevention program. And completed my senior project concentrating on PNF stretching relationship to recovery. I love animal and nature and spend my free time with one or the other. My goal is to make a difference, Let's make a difference together.

Hello, I come from a psychology education background but also have a strong passion for wellness and holistic health. I attended Purdue university and graduated in 2020. I am a certified 200hr trauma informed yoga instructor as well as, a current student attending Southern California university of health sciences training to become an Ayurvedic practitioner. I love working at stretch lab because I understand the impact of all the small acts we do for ourselves and how they add up to increase the quality of life. In my free time I also enjoy painting, drawing, nature, travel and lots of yoga, of course.

Graduating from the University of the Cumberlands with a triple major in Exercise Sports Science, Fitness & Sport Management, and Coaching, I have a passion for helping individuals achieve their wellness goals. With my background of playing football at the NAIA level for 3 seasons, I understand the importance of flexibility in enhancing performance and preventing injuries. I would love to be a step in helping you achieve your goals, whether you’re an athlete striving for peak performance or simply seeking to improve your overall well-being. My hobbies include cheering on for the Chicago Bears and the Chicago Bulls and weightlifting!