Welcome to StretchLab Bethesda

As a dynamic fitness professional, I bring a profound passion for both healthcare and athletics to my work. Being an active soccer player, I seamlessly integrate my love for the sport with my role as a Flexologist at StretchLab. With extensive experience in healthcare operations, ensuring patient care and organizational efficiency, I offer a unique perspective to my clients. Coupled with four years of physical therapy experience, I bring a wealth of knowledge and expertise to every session. Understanding the common issue of injury, I am adept at helping clients navigate their way back to optimal health and mobility. Whether recovering from an injury or seeking to prevent one, I provide personalized guidance and support tailored to each individual's needs. I strive to create a supportive and encouraging environment for my clients, empowering them to achieve their flexibility goals while prioritizing their overall well-being. Through collaborative efforts and a holistic approach to wellness, I help my clients unlock their full potential and lead healthier, more fulfilling lives.

My name is Mojdeh, I hold a Bachelor of Science degree in Biology from Iran. I'm passionate about promoting a wellness lifestyle and helping others achieve a healthy body. As a child, I dreamed of becoming a model, which led me to move to America to pursue my dream. I'm now certified as a personal trainer through the National Academy of Sports Medicine (NASM) and have completed 200 hours of yoga training. I'm thrilled to be a part of the Stretchlab team as a Flexologist and look forward to helping you achieve your wellness goals!

Cora is a local movement artist as well as being an active dance teacher in the DMV. She received a BFA in Dance from Point Park University which allowed her to study dance performance, kinesiology, anatomy, and somatic movement. She is also currently working towards her 200-hour yoga certification. Cora has a strong passion for sharing the healing powers of movement within her community and is thrilled to be a part of the StretchLab team. In her free time Cora can be found hiking, reading a good book, or playing tennis.

Jyoti is a certified Yoga Therapist, a proficient in Yogic Management of Diseases & conditions like diabetes, hypertension/hypotension, depression, stress, anxiety, trauma etc. by managing patient’s breathing, postures and diet. She is a specialist in Breathwork (pranayama) and Relaxing techniques. She is a Yoga Therapist certified from Ministry of Health. experience in this field. Additionally, she is a Yoga Teacher & Evaluator, registered with US Yoga Alliance of 500 hrs and also certified from Ministry of Health.She has more than 7 years of experience in this field. Being a trained Flexologist, she has expertise in designing and leading stretching routines that enhance flexibility, balance, and overall well-being. Apart from Flexologist’s conventional skill, her Yoga background enables her not only to assess client’s limitations and develop targeted stretching programs to improve mobility, reduce injury risk, and enhance athletic performance but also to create personalized stretching plans, incorporating various Breathing techniques and other techniques such as Hatha, Vinyasa, and Restorative Yoga. She has helped numerous clients achieving optimal flexibility and range of motion.

Evelina is a dedicated flexologist at StretchLab, bringing a deep understanding of body awareness and emotional release. With a background in dance from an early age and a commitment to an active lifestyle, Evelina combines her extensive knowledge as an advanced breathwork practitioner with her personal experience to guide clients towards greater flexibility, emotional well-being, and stress relief. By integrating breathwork with stretching, she helps clients release tension, stress, and trauma while building trust and comfort. Evelina is passionate about guiding others towards holistic health.

With a lifelong passion for movement and athletic performance, Reigna is excited to bring her energy, expertise, and dedication to The Stretch Lab as a Flexologist. Her journey began in gymnastics at age five, building a foundation in flexibility and strength. She went on to compete in varsity, all-star, and Division I college cheer, winning an NCA National Championship and performing at March Madness, the Final Four. Beyond competing, Reigna coached cheer and gymnastics for athletes ages 5 through high school. She also interned as a Division I strength and conditioning coach at Florida Atlantic University, expanding her expertise in mobility, strength, and injury prevention. Now, as a Flexologist, Reigna is passionate about helping clients improve flexibility, prevent injuries, and move pain-free. “My goal is to help people move better, feel stronger, and enjoy a healthier, more active life.”

Molly has a Bachelor’s degree in Biology and a Master’s degree in Epidemiology. Pivoting from a career in public health, she shifted into helping people in a more hands-on way, and became a Certified Personal Trainer through the National Academy of Sports Medicine. As a lifelong athlete, Molly has always been invested in the pursuit of exercise and physical health and wellbeing. She is passionate about helping people get healthy, build strength, and reach their fitness goals. She brings her experience as a swim coach, her knowledge of anatomy and physiology, and her enthusiasm for helping people improve their physical and health and mobility to StretchLab. In her free time, Molly enjoys marathon swimming, cold plunging, hiking, and hanging out with her wife and cats.

Divya has been in the fitness field for most of her life, with gymanstics, dance, and Yoga. She completed her bachelors in exercise and sports science and then completed her personal training certification where she enjoys focusing on strength training, mobility, injury rehabilitation, pain management, and corrective exercise. Outside of Stretchlab and the gym, Divya loves collecting hobbies. She does dance, henna art, plays DnD, and she plays viola in the DC Tango Orchestra.

Hi I am Jamil. I am a Certified Personal trainer, a basketball coach and former college basketball player at Frostburg State University. I have been in the fitness world my whole life and I know the importance of being flexible and reducing as much pain as possible. Connecting with people and helping others reach their goals is what motivates me everyday as a flexologist and basketball coach. I am excited to work with you all & can’t wait to see the improvements we make together!

I’m Arthur! I have been active for most of my life; I practiced Taekwondo and Brazilian Jiu-Jitsu in my younger years, and have been bodybuilding since 2022. It was only recently I was properly introduced to stretching and its many benefits, and since then, have integrated a routine in daily life. I am pursuing a career in sports medicine, as my background and love for science have pushed me in that direction. My goal is to help people become their healthiest selves, however I can!