Welcome to StretchLab Bethesda

As a dynamic fitness professional, I bring a profound passion for both healthcare and athletics to my work. Being an active soccer player, I seamlessly integrate my love for the sport with my role as a Flexologist at StretchLab. With extensive experience in healthcare operations, ensuring patient care and organizational efficiency, I offer a unique perspective to my clients. Coupled with four years of physical therapy experience, I bring a wealth of knowledge and expertise to every session. Understanding the common issue of injury, I am adept at helping clients navigate their way back to optimal health and mobility. Whether recovering from an injury or seeking to prevent one, I provide personalized guidance and support tailored to each individual's needs. I strive to create a supportive and encouraging environment for my clients, empowering them to achieve their flexibility goals while prioritizing their overall well-being. Through collaborative efforts and a holistic approach to wellness, I help my clients unlock their full potential and lead healthier, more fulfilling lives.

My name is Mojdeh, I hold a Bachelor of Science degree in Biology from Iran. I'm passionate about promoting a wellness lifestyle and helping others achieve a healthy body. As a child, I dreamed of becoming a model, which led me to move to America to pursue my dream. I'm now certified as a personal trainer through the National Academy of Sports Medicine (NASM) and have completed 200 hours of yoga training. I'm thrilled to be a part of the Stretchlab team as a Flexologist and look forward to helping you achieve your wellness goals!

Cora is a local movement artist as well as being an active dance teacher in the DMV. She received a BFA in Dance from Point Park University which allowed her to study dance performance, kinesiology, anatomy, and somatic movement. She is also currently working towards her 200-hour yoga certification. Cora has a strong passion for sharing the healing powers of movement within her community and is thrilled to be a part of the StretchLab team. In her free time Cora can be found hiking, reading a good book, or playing tennis.

Jezelle is a dedicated professional with a passion for working with others to promote health, healing, and wellness. With a Bachelor of Science in Nursing degree and a decade of nursing experience across various fields, she brings a vast breadth of knowledge & understanding of the human body. In 2017, she expanded her learning beyond nursing to become a Yoga Instructor, focusing primarily on Yin & Mindfulness Yoga. This additional learning and the experience that followed allowed her to deepen her understanding of the human experience by exploring the energetic framework of the mind-body-heart connection. Her holistic approach combines professional knowledge, many years of experience, and genuine care, ensuring her clients feel rejuvenated and balanced. Jezelle's passion for holistic healing and her vibrant energy make her an invaluable member of the StretchLab team.

Chad is a passionate and energetic professional with a background in weightlifting, bodybuilding and functional movement training. He was previously a personal trainer working at places such as Equinox, Crunch fitness and O2 fitness. He received his Bachelors Degree in Exercise Sports Science from the University of North Carolina at Chapel Hill. Growing up Chad competed in a variety of sports ranging from Track and Field, Swimming and Diving, and even Gymnastics. His love for fitness and health is only accentuated by his desire to teach and help others reach their health and wellness goals. When not working Chad can be found at the gym, playing recreational sports such as kickball and rugby or eating any and all kinds of food.

Jyoti is a certified Yoga Therapist, a proficient in Yogic Management of Diseases & conditions like diabetes, hypertension/hypotension, depression, stress, anxiety, trauma etc. by managing patient’s breathing, postures and diet. She is a specialist in Breathwork (pranayama) and Relaxing techniques. She is a Yoga Therapist certified from Ministry of Health. experience in this field. Additionally, she is a Yoga Teacher & Evaluator, registered with US Yoga Alliance of 500 hrs and also certified from Ministry of Health.She has more than 7 years of experience in this field. Being a trained Flexologist, she has expertise in designing and leading stretching routines that enhance flexibility, balance, and overall well-being. Apart from Flexologist’s conventional skill, her Yoga background enables her not only to assess client’s limitations and develop targeted stretching programs to improve mobility, reduce injury risk, and enhance athletic performance but also to create personalized stretching plans, incorporating various Breathing techniques and other techniques such as Hatha, Vinyasa, and Restorative Yoga. She has helped numerous clients achieving optimal flexibility and range of motion.