Welcome to StretchLab Bayside
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
ERICA C.
LEAD FLEXOLOGIST
YONA LAVIE
FLEXOLOGIST
BACKGROUND THAT RELATES TO YOUR POSITION:
I have a dance and yoga background.
I studied dance professionally and now I teach dance. I also studied Pilates and I hold a yoga teaching certification.
Associate of Science in Dance Queensborough Community College
Bachelor of Fine Arts in Dance - graduated summa cum laude Adelphi University
RYT 200 KinneretYoga Teacher Training
WHAT ACTIVITIES DO YOU ENJOY IN YOUR FREE TIME?
I have a variety of creative hobbies and outdoor nature activities that I enjoy. A few of these include making art and music, dance, fashion, and spending time in nature whether that be going for a stroll, kayaking, or horseback riding.
I also enjoy reading, listening to podcasts and doing research because I love to learn about interesting topics.
WHAT YOU ENJOY ABOUT STRETCHLAB?
The people
Helping people become more knowledgeable about stretching empowers them to invest in their wellbeing. I love that educational component of StretchLab. I am lucky to be able to guide people toward their flexibility goals through my passion for movement and see that translate into an amazing experience for them.
I am fortunate to work alongside a team of amazing people.
The teamwork and atmosphere at StretchLab, friendly yet professional, make StretchLab an amazing place to work.
A FUN FACT ABOUT YOU:
I have never had soda and I don’t like candy. It doesn’t appeal to me at all. But I don’t mind because I like to be healthy so I don’t feel like I am missing out on anything.
JUAN L.
FLEXOLOGIST
WHAT YOU ENJOY ABOUT STRETCHLAB? I enjoy helping clients relieve muscle tension and improve overall quality of life through with stretches. I love the comfort, care, and experience stretchlab offers its clients.
A FUN FACT ABOUT YOU: My favorite fruit is watermelon!
DEGREES / CERTIFICATES YOU HOLD: Bachelor of Exercise Science/ Basic Life Support (CPR and AED) Program.
AMANTE B.
Flexologist
MARLISA M.
FLEXOLOGIST
RICKY PRAMANIK
FLEXOLOGIST
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
about Bayside
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
