Welcome to StretchLab Basking Ridge

Hi my name is Isabella! I've been dancing for 15 years. I've decided to keep pursuing my passion through Stretchlab! My favorite thing to do is travel and surf around the world. I continue to study exercise science and kinesiology in school to help people rehabilitate so they can do their every day activities with ease again.

Danielle has been teaching yoga for 6 years. She completed her 200-hour Yoga Teacher Training at Onyx Yoga Studio and is an Experienced Registered Yoga Teacher (E-RYT 200) through Yoga Alliance. Danielle teaches because she wants to share the benefits yoga has given her both physically and mentally in her battle with Lyme Disease/Endometriosis. She wants to bring that background that she’s so passionate about to Stretch Lab! Danielle has a Bachelor’s Degree in Sport Management from Fairleigh Dickinson University. She also works as a Physical Therapy Aide. In her free time, Danielle enjoys eating plant-based food, reading, watching scary movies, naps, taking baths, and going to the beach!

Hello, my name is Nicolette, I graduated from Montclair State in 2019, I joined Stretch Lab because graduating with a Dance Major, I wanted to incorporate and get a better idea of the body and learn how the muscles develop and elongate. Also being a member of Alpha Fit, I feel this will help my body to really understand and help with injury prevention! One little fun fact about me is I am bilingual and I have traveled to almost 80% countries in Europe!

Caylia is a dynamic and engaged practitioner. She graduated Montclair State University with a Bachelor of Fine Arts in Dance 2018. While receiving her Master of Arts from Fordham University and performing in 2019, she discovered a love for fitness and wellness. Caylia has utilized her love of dance and empowering young women to be their best versions of themselves by being a tenured Dance Instructor at the High School Academic level at a local public high school.a She found her interest in Stretch Lab through her love for fitness, wellness and seeing an importance in healthy recovery. A fun fact about Caylia is she runs a media and arts company where she specializes in photography, digital designs, branding, and public media. Caylia is inviting and humorous. She will continue to guide you and empower you to be your best!

Hi I'm Lauren! I graduated from Penn State University with a major in Biobehavioral Health. I have been a nursing assistant for two years which helped me to explore my passion for wellness and helping others. I joined stretch lab to help people move and feel better, and help to educate people on their own bodies. I have worked for the Universal Cheerleader's Association and traveled around the country as a cheerleading instructor for the past 5 years. In my free time I enjoy cooking, reading, and hiking!

Hi, my name is Kavita! I graduated from Rutgers University with an Exercise Science degree with the intention of applying to a Physical Therapy graduate program. During my gap years, I intend to strengthen my background in health and wellness and continue to promote an active lifestyle. I have an interest in Pilates and Yoga, which is what brought me to StretchLab! I believe that movement is medicine and that the human body is capable of a lot more than people realize. I wish to teach people what their bodies can do in order to live a healthier and more intentional life.

From a young age I have grown up playing sports and have always enjoyed practicing a healthy lifestyle. I have recently graduated from Rutgers University in 2022 with a Bachelor's degree in Exercise Science. I began working in an outpatient physical therapy office where I was able to assist Physical Therapist's with their clients and learn a lot about beneficial stretches and exercises for the body over the course of three years. I also work in an inpatient rehab setting in the therapy department where I get to see a lot of different people beginning their first steps in their rehab process, which is very important. I am very passionate about treating the body with the right fuel and energy to obtain a healthy lifestyle and am excited to be a part of achieving this for each person I get to see through the importance of stretching and flexibility.

Jyalon is a student on an endeavor to graduate from Rutgers University as a Science Nutrition Major who also minors in Psychology. Throughout his life he has done sports and has always been supported to be the best version of himself. He learned that the mind and body are one entity that needs to be cared for. He wants to show kids and teens how important it is to take care of what you do to your body. He hopes to become a physical therapist who influences the youth to become the superhero they wish to be who's strong physically and mentally.

Richie comes to us with a wealth of hands on experience in the Fitness and Wellness industry. He has had the opportunity to rise to management level at many of the Gym and Fitness centers he has worked at. Currently he is in the role of GM at D1 Training in the Wayne location. He is a father and step-father and takes that role seriously. When you work with Richie you will find someone who has had experience in a multitude of althletics that lends well to his ability to customize a plan for each individual he meets. From a young age he could be found in a variety of martial arts as well as Baseball and Basketball. His own life experiences allow for you to not only have a great session but to also have a practitoner who is there for you. His caring nature guide him to this day!

"My name is Kieyon Nash, I am one of your Flexologist here at the Basking Ridge StretchLab! I was a high school and college wrestler and coach. No one is more focused on weight, diet, strength, flexibility, and physical therapy for the body than a light-weight wrestler. After college I joined the Navy as a Seal candidate ending as a Command Fitness Leader. I’m a 34 year old Navy Veteran of 8 years. During my time in the military, I worked on jets, planes, and helicopters as a Plane Captain but fell in love with my collateral duty as a Physical Fitness Coach. I’m all about being physically fit and having a healthy lifestyle so let’s get flexible! I recently graduated Massage Therapy school at The American Institute in November of 2024. Started stretching for Massage Envy as an intern to get more hands on experience outside of school. I plan to help every person I come in contact with to learn more about their body and get them moving more efficiently. Your success will come from your continued discipline to show up day after day month after month. It starts with flexibility so let’s get on the table and stretch. We will do this together!"