Welcome to StretchLab Asheville

Danny has been in the fitness and wellness fields for nearly 20 years with a great depth of experience in orthopedic assessment and movement screening, corrective exercise, muscle activation techniques, primal reflex release technique, muscle energy techniques, PNF as well as others. His degree is in Exercise Science and Sports Management from Lewis University in the Chicago area. He also has a background in metabolic wellness and is trained as a clinical hypnotherapist, HeartMath Clinical Certification for Stress, Anxiety and Emotional Regulation and in Neurolinguistic Programming. He is also trained in a modality called Holographic Memory Resolution to support clients in healing trauma. He has a background in painting and drawing and enjoys functional fitness, soccer and hiking trails in the Asheville area. He is married with a 7 yr old son.

Tony Gordon has been active in the fitness industry for 35 years.  He is a retired high school basketball coach, athletic director and physical educator who was in charge of strength and conditioning for all sports in his previous schools. In addition to flexologist, he is a personal trainer, elite personal trainer and nutritionist.  He brings a varied background of knowledge, tireless work ethic and ideas to begin a new career improving the overall health of clients specifically by providing range of motion and flexibility.

“In my formative years, I was the kid people told their stories to. I began having realizations of seeing the human body as a self-healing energetic mechanism and recognized I was fascinated by the normal, and complex, healing process of injuries.” Kim simply enjoys helping others, values family and loves the complexities of the human body. She moved to Asheville in 2010 after completing her Bachelor’s in Fine Arts from Kent State University. A few years later, in 2015, Kim received her Physical Therapist Assistant license and has dedicated four years to treating chronic pain syndromes full-time in a heart-centered Functional PT and Bodywork clinic called Gentle Pain Release Center. Years of performing manual bodywork brought Kim to get her license as a Nationally Board Certified Health & Wellness Coach with a specialization in chronic pain in 2021 from Take Courage Coaching University in California. In her early career, she dedicated four years to developmental therapy as a full-time therapist in outpatient pediatric rehab, at Kids First Therapy.

David Mitchell enjoys sharing his passion for health, wellness and the exploration of movement through a variety of modalities. A licensed practitioner of orthopedic bodywork & acupressure therapy for 20 years, he enjoys supporting active lifestyles. Additionally, he holds a Master of Acupuncture and Oriental Medicine, and is a certified instructor in Wudang Taiji, Qigong, Daoist meditation and yoga. His passion for movement potential and body awareness began outdoors with hiking and biking, and continued unfolding through team sports, dance and the exploration of various martial art disciplines. As a martial arts instructor and tactical coach, David stands to empower others by integrating wellness and cultivation with mindful movement. “Space creates life. As the body becomes more pliable, so does the potential for change and possibilities.” Hobbies include painting, card tricks, poetry, shooting and dog training.

Dr. Hanna is a distinguished wellness practitioner based in South Asheville, where she operates her own practice at Red Serpent Acupuncture. She holds a Bachelor's degree in Exercise Science with a Preprofessional Concentration from Appalachian State University and went on to earn her Master's and Doctorate from Daoist Traditions College of Medical Arts. Dr. Hanna is deeply committed to the power of Proprioceptive Neuromuscular Facilitation (PNF) stretching and its transformative effects on the body and mind. She encourages her clients to actively participate in their own healing journeys through guided stretching techniques that enhance flexibility, relieve tension, and promote overall well-being. Her dedication to mental and emotional health support, combined with her mindfulness practices and personal wellness priorities, enables her to offer a truly healing experience. Beyond her professional life, she enjoys a rich array of activities, including painting, hiking, weightlifting, and spending quality time with her family and her dog, Musa. In her younger years, she excelled as an all-star cheerleader, springboard diver, and even taught indoor cycling during college. Dr. Hanna’s passion for holistic well-being and her compassionate approach make her a cherished healer in the Asheville community.

Originally from Iowa, Travis has called Asheville home for the past three years. His journey into wellness began after a successful career as an engineer, where he holds a Bachelor of Science in Computer Science. Transitioning from engineering, Travis founded a successful boutique gym chain, expanding to four locations and integrating innovative programs such as personal training, nutrition coaching, small group training, martial arts, kids kickboxing, and even urban farming. Travis's dedication to holistic health led him to become a licensed massage therapist which included modalities like sensory repatterning TuiNa (Chinese Medical Massage) Thai massage and NMT (Neuro-Muscular Therapy). Along the way he also completed a 200-hour yoga teacher training program. His journey with fitness began early, as he was invited at the age of 19 to train full-time at the US Olympic Training Center in Colorado Springs, after winning multiple national Olympic Style Taekwondo tournaments. He represented the USA at prestigious events including the USA-Korea Goodwill Championship in Seoul, Korea, the U.S. Open in Colorado Springs, and others. Beyond his professional achievements, Travis enjoys hobbies such as hiking, mountain biking, and gardening. He finds joy in playing with his cats and is passionate about studying longevity and wellness practices.

Brenna grew up in this area. Most of her career has been spent as a medical assistant but she transitioned more into wellness in 2020. Fitness and stretching is part of her everyday routine and that is what attracted her to StetchLab. In her free time, she enjoys traveling the world and hiking with her husband.

Health and wellness has always been a passion for Sarah. She has over a decade of experience in the fitness industry as well as several years of experience working as a certified personal trainer and group excercise instructor. On top of her fitness experience, she has a bachelor degree in social work. In the past, Sarah has worked in homeless services where she developed strong interpersonal skills and a deep understanding of the importance of mental health. Beyond her professional experience, Sarah has been working on her own mobility and is a big believer in PNF as she has seen the benefits on herself. In her free time, she enjoys hanging out with her two cats, hiking, mountain biking, camping, as well as exploring the world of aerial arts.

Hannah brings over 14 years of experience in movement therapy as a certified STOTT Pilates instructor specializing in injuries and special populations. As a formally trained dancer, her interest in therapeutic exercise began after experiencing chronic back pain due to poor movement mechanics. This led her to study the Pilates method at 16, and eventually owning her own rehabilitative Pilates studio in Austin, TX, for six years. Throughout her career, Hannah has discovered that wellbeing is layered and is not limited to the physical body. Because of this she has sought mentorship from distinguished leaders in several fields including Physical Therapy, Rolfing, Human Design, German New Medicine, and assisted PNF (proprioceptive neuromuscular facilitation) modalities. These diverse influences allow her to integrate elements of self-awareness into her approach. Her methodical process aims to release areas of restriction, realign the body for optimal function, and promote greater movement efficiency. Whether recovering from an injury, managing stress, or pursuing athletic goals, Hannah’s guidance will ensure your progress.