Welcome to StretchLab Waco

Hi! I’m Caity, a Gatesville High School grad who started nursing at Texas A&M/Blinn, finished my pre-nursing degree at Temple College, and am now at MCC working toward a degree in Physical Therapy. I’m certified in Nutrition, Personal Training, and Stretching through NASM, and my ultimate goal is to earn my Doctorate in Physical Therapy. I became a Flexologist because I love helping people feel better when they’re stuck or in pain. The best part of my job is connecting with clients and celebrating their wins—whether it’s easing tension, improving mobility, or just feeling great again. My favorite area to work on is the back, since it’s such a key muscle for daily life and lifting weights. When I’m not in the studio, you’ll probably find me soaking up the sun, playing video games, or watching anime. Fun fact: I was a varsity softball player and an all-state clarinet player in high school!

Hi, my name is Brenna! I attended Texas A&M University, where I earned my B.S. in Kinesiology Dance Science with a minor in Choreography. While continuing my education, I also aspire to keep dancing and training in all styles. I became a Flexologist because I love helping people improve their lives and gain a better understanding of how their bodies move. My favorite muscle group to work on is the hamstrings—since they’re almost always tight, I enjoy helping clients release that tension and feel more flexible. Outside of StretchLab, I love dancing, hiking, and listening to music. Fun fact: my favorite season is fall! The weather is perfect, and I love all the outdoor activities that come with it.

Hey there, I'm Devin. I graduated from West Texas A&M with a Bachelor’s in Health Science. My career goals in the health and wellness industry are to grow a platform that’s inclusive in the strength sports space—whether that’s as a coach, practitioner, or competitor. After leaving graduate school to pursue other opportunities, becoming a Flexologist felt like the perfect fit. I get to spend one-on-one time with people, show them how their body moves, and help them gain (or regain) body confidence. What I enjoy most is teaching clients where they can improve and watching them feel better after each session. My favorite areas to work on are the glutes and hips—since most people spend so much time sitting, those muscles hold a lot of tension, and helping release that feels great for clients (and honestly, I enjoy those stretches too!). Outside of StretchLab, I’m big into PC gaming, tabletop games like D&D, and playing Magic: The Gathering. Fun fact: my favorite animal is the ball python—they get their name because their defense mechanism is curling up into a little ball!

Garrett is currently attending M.C.C., where he is studying mechanical engineering, and is also an I.S.S.A.–certified personal trainer. His long-term goal in the health and wellness industry is to become a successful personal trainer so he can share his knowledge and turn his own health and fitness journey into more than just a hobby. Driven by a desire to continually expand his understanding of the body, Garrett became a Flexologist to learn more about stretching - an area he was less experienced in, and to better help both himself and others. What he enjoys most about stretching clients is seeing their excitement and relief afterward, knowing they’re leaving feeling better than when they walked in. His favorite area to work on is the lumbar region, as he personally deals with lower back issues and understands firsthand how impactful that relief can be. Outside of StretchLab, Garrett enjoys working out and spending his free time gaming with friends or solo. A fun and unexpected fact about him? If he pinches his nose, holds his breath, and tries to force air out, it comes out near his right tear duct.

Noah studied at Mesa Community College and holds multiple certifications, including NSCA Certified, Hyperice Certified, Advanced Personal Training CCL, and AHA BLS Certification. Noah’s long-term goal is to open a gym where people feel safe and empowered to explore intuitive movement and functional strength. He was inspired to become a Flexologist after encouragement from his professor, Michelle Jung, who recognized his natural ability in assisted stretching and believed he would be a great fit for the StretchLab team. What Noah enjoys most about stretching is helping people build trust in their bodies and understanding the messages their bodies communicate through sensation. He finds working with the deep six hip muscles and the quadratus lumborum especially rewarding, as releasing these areas can dramatically improve movement. Outside of StretchLab, Noah enjoys swimming in the Guadalupe River, lifting heavy, and playing guitar for his retro pug, Mr. Spudley. Fun fact: he won first place in a Ragnar Pedometer Contest, competing against athletes from across the country.

Erica has a strong foundation in movement and performance, having earned her B.S. in Kinesiology with a focus in Exercise Sport Science from Texas A&M University, along with a coaching and massage therapy certification. She is passionate about helping people feel relief, move better, and grow stronger through massage, stretching, and training. Erica’s long-term goal is to become a physical therapist or physical therapist assistant, allowing her to provide adaptable, accessible care - especially for individuals who truly need support but may face financial barriers. She became a Flexologist to expand her knowledge of stretching techniques and continue developing into the provider she aspires to be. Erica especially enjoys working with the hip muscle group, recognizing it as the powerhouse of the body and key to overall performance. Outside of StretchLab, she loves reading, painting, cooking, exploring new restaurants, and watching TV shows, movies, and anime. Fun fact: she collects Smiskis - Japanese glow-in-the-dark figurines that add a little joy to her space!

I attended MCC and currently hold a licensed massage therapist certification. My career goals in the health and wellness industry are always evolving, but right now I’m focused on finishing school and becoming a registered nurse. I was inspired to become a Flexologist through my background in massage therapy. Stretching and massage complement each other so well, and I love being able to combine both while continuing to grow my knowledge and skills. What I enjoy most about stretching is being part of someone’s journey. I get to witness their progress firsthand, celebrate their improvements, and support them through any setbacks along the way. Outside of StretchLab, you’ll usually find me at the gym or spending time with my dog. A fun fact about me: I like to call myself a “professional hobby sampler.” I love picking up new hobbies and learning new skills—even if I don’t stick with them long-term. So far, I’ve learned how to crochet, sew, scrapbook, bake sourdough, and garden.

Meet Carsyn, a dedicated Flexologist with a Bachelor of Science in Kinesiology from Texas A&M University, Corpus Christi. She is passionate about pursuing a career in physical therapy, focusing on helping people recover, move better, and feel stronger in their daily lives. With a background in fitness and strength training, Carsyn loves bridging the gap between rehab and performance, empowering clients to heal and reach new levels of mobility, strength, and confidence. What inspired her to become a Flexologist is her fascination with how small changes in the body can lead to big improvements in movement and well-being. She enjoys helping clients release hidden tension and watching their posture, movement, and mood improve in just one session. Her favorite area to work on is the shoulders and upper back, where stress tends to build up. Outside of StretchLab, Carsyn enjoys art, working out, and spending time outdoors. And here’s a fun fact: she loves to sing!