Welcome to StretchLab Waco

StretchLab instructor assisting person with stretch

First 50-Minute Stretch & Mobility Assessment For Only $49!

      Waco Schedule

      One-On-One Stretches
      Add-Ons

      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (254) 732-2814 or waco@stretchlab.com

      Flexologists

      Rudy
      Rudy
      Flexologist
      Hey! My name is Rudy. I graduated from Robinson High School and currently attend MCC to become a Physical Therapist Assistant, with the long-term goal of earning my DPT and working with a sports team. I also hold a personal training license, which allows me to combine fitness and rehabilitation in helping others reach their full potential. I love being able to help people become the best version of themselves, and one of my favorite parts of this job is building genuine relationships with clients. My favorite area to work on is the hips—since so many people struggle with tightness there, I enjoy helping them find relief and move more freely. Outside of StretchLab, you’ll usually find me in the gym, outdoors, or gaming. And here’s a fun fact: I’m a huge Star Wars fan!
      Caity
      Caity
      Flexologist
      Hi! I’m Caity, a Gatesville High School grad who started nursing at Texas A&M/Blinn, finished my pre-nursing degree at Temple College, and am now at MCC working toward a degree in Physical Therapy. I’m certified in Nutrition, Personal Training, and Stretching through NASM, and my ultimate goal is to earn my Doctorate in Physical Therapy. I became a Flexologist because I love helping people feel better when they’re stuck or in pain. The best part of my job is connecting with clients and celebrating their wins—whether it’s easing tension, improving mobility, or just feeling great again. My favorite area to work on is the back, since it’s such a key muscle for daily life and lifting weights. When I’m not in the studio, you’ll probably find me soaking up the sun, playing video games, or watching anime. Fun fact: I was a varsity softball player and an all-state clarinet player in high school!
      Auby
      Auby
      Lead Flexologist
      Hello, I'm Auby. I’m a Baylor University graduate with a Bachelor of Science in Health Science Studies and a minor in Sociology. I’m certified in adult and pediatric first aid/CPR/AED and basic life support, and I’ll be starting nursing school next fall to pursue my RN certification with a focus in cardiovascular care. I’ve always believed that movement is medicine—whether it’s running or stretching—and becoming a Flexologist lets me help others embrace that same idea. My favorite part of the job is celebrating client wins, big or small, from touching their toes for the first time in years to finishing a marathon! I especially love working on the trapezius and neck muscles, since they hold so much tension that no one really needs. When I’m not in the studio, you can find me hiking, paddleboarding, or running (I’ve completed two half-marathons and I’m training for another!). And a fun fact: I’ve been playing piano for 14 years and still try to make time to play whenever I can.
      Brenna
      Brenna
      Flexologist
      Hi, my name is Brenna! I attended Texas A&M University, where I earned my B.S. in Kinesiology Dance Science with a minor in Choreography. While continuing my education, I also aspire to keep dancing and training in all styles. I became a Flexologist because I love helping people improve their lives and gain a better understanding of how their bodies move. My favorite muscle group to work on is the hamstrings—since they’re almost always tight, I enjoy helping clients release that tension and feel more flexible. Outside of StretchLab, I love dancing, hiking, and listening to music. Fun fact: my favorite season is fall! The weather is perfect, and I love all the outdoor activities that come with it.
      Devin
      Devin
      Flexologist
      Hey there, I'm Devin. I graduated from West Texas A&M with a Bachelor’s in Health Science. My career goals in the health and wellness industry are to grow a platform that’s inclusive in the strength sports space—whether that’s as a coach, practitioner, or competitor. After leaving graduate school to pursue other opportunities, becoming a Flexologist felt like the perfect fit. I get to spend one-on-one time with people, show them how their body moves, and help them gain (or regain) body confidence. What I enjoy most is teaching clients where they can improve and watching them feel better after each session. My favorite areas to work on are the glutes and hips—since most people spend so much time sitting, those muscles hold a lot of tension, and helping release that feels great for clients (and honestly, I enjoy those stretches too!). Outside of StretchLab, I’m big into PC gaming, tabletop games like D&D, and playing Magic: The Gathering. Fun fact: my favorite animal is the ball python—they get their name because their defense mechanism is curling up into a little ball!
      Erica
      Erica
      Flexologist
      Erica has a strong foundation in movement and performance, having earned her B.S. in Kinesiology with a focus in Exercise Sport Science from Texas A&M University, along with a coaching and massage therapy certification. She is passionate about helping people feel relief, move better, and grow stronger through massage, stretching, and training. Erica’s long-term goal is to become a physical therapist or physical therapist assistant, allowing her to provide adaptable, accessible care - especially for individuals who truly need support but may face financial barriers. She became a Flexologist to expand her knowledge of stretching techniques and continue developing into the provider she aspires to be. Erica especially enjoys working with the hip muscle group, recognizing it as the powerhouse of the body and key to overall performance. Outside of StretchLab, she loves reading, painting, cooking, exploring new restaurants, and watching TV shows, movies, and anime. Fun fact: she collects Smiskis - Japanese glow-in-the-dark figurines that add a little joy to her space!

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Waco

      about Waco

      StretchLab is transforming the way people move and feel through expert-guided, one-on-one assisted stretching. In your personalized 25- or 50-minute session, you’ll work directly with one of our highly trained Flexologists, who will guide you through a customized series of stretches tailored to your unique body and goals. Each session includes real-time feedback, personalized tips, and a comprehensive MAPS scan—which assesses your Mobility, Activation, Posture, and Symmetry—to help track progress and create a stretching plan that truly supports your body’s needs.
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