Welcome to StretchLab Verona

Gabriel is a graduate of Montclair State University with a B.S. in Exercise Science and is currently finishing his masters degree in the same field. He’s also a Certified Personal Trainer through the American College of Sports Medicine (ACSM) and has worked with a wide variety of clients of different backgrounds. In Gabriel’s words: “I believe that consistency is the key to seeing the desired results you seek and that fitness and wellness are the paths to vitality and longevity. I enjoy working out almost every day, and when not training I like to dabble in photography and photo editing, and listening to music.”

Kiara holds a B.S in Exercise Science from Montclair State University, with a concentration in clinical studies. She also has been working as a physical therapy aide for an orthopedic outpatient clinic for over 2 years in hopes of becoming a physical therapist. In Kiara’s words: “Being a part of someone’s road to success in their physical health and wellbeing is the most rewarding accomplishment I can achieve. I take pride and dedication in helping my clients achieve their goals. Outside of working at StretchLab, I love playing basketball and soccer and watching all types of sports on TV. I also love traveling with friends and family and experiencing all things new!"

Kahron, a Montclair State University student pursuing a B.S. in Exercise Science and a minor in Sports Nutrition, holds an A.S. in Physical Education. Certified by the National Academy of Sports Medicine (N.A.S.M.), he’s a Personal Trainer, Performance Enhancement Specialist, and senior fitness specialist. He spends most of his time competing in Olympic Weightlifting as an intermediate weightlifter, his priority is teaching health and wellness to all who will listen. In Kahron's words: “Prioritizing diet, exercise, mobility and a healthy mind are the key aspects to overall longevity. My passion is to help unlock people’s mental and physical potential to bring out the best version of themselves. In my free time I love to enjoy nature, study philosophy and push past my mental and physical limits through training. I also love to research and learn new information about health and wellness. My goal is to help and teach as many people as possible!"

Zoe is a graduate with an A.S. in Health Science from Eastwick College and holds a B.S. in Exercise Science from Montclair State University. With 3 years of experience working in physical therapy offices, Zoe is passionate about promoting wellness and improving the quality of life for others, she believes in the transformative power of movement, proper nutrition, with a positive attitude. Zoe's mantra, "Flexibility in a stem makes a tree stand in storm. Flexibility in mind makes a human win hearts," reflects her core belief in the importance of adaptability and open-mindedness. She combines education, motivation, and support to help individuals lead healthier lives, emphasizing the impact of a positive attitude and uplifting those around you. Join her on a journey to a more mobile, healthier you.

Alyssa graduated from Kean University, earning her B.S. in Athletic Training with a minor in Exercise Science. Her education provided her with a strong foundation in human movement, injury prevention, rehabilitation, and performance optimization. Alyssa’s background allows her to assess movement patterns, identify restrictions, and apply targeted stretching techniques to improve mobility and overall function. In the final six months of her degree program, Alyssa completed an internship with the New York Giants, where she gained hands-on experience working directly with players and assisting the medical staff. In Alyssa’s words: I am very passionate about how the body works as a connected system and believe that optimal movement starts with proper flexibility and muscle balance. I love helping clients understand how tightness, compensation patterns, and limited range of motion can impact how they move and feel in their day-to-day lives. Outside of StretchLab, Alyssa enjoys spending time with family and friends and trying new places to eat.