First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

stretching-assist

Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
intructor-shows-progress

Schedule

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
stretch-journey

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Hear from our members

Loading reviews…

Meet the Team

  • Gabriel

    Gabriel

    Lead Flexologist

    Gabriel is a graduate of Montclair State University with a B.S. in Exercise Science and is currently finishing his masters degree in the same field. He’s also a Certified Personal Trainer through the American College of Sports Medicine (ACSM) and has worked with a wide variety of clients of different backgrounds. In Gabriel’s words: “I believe that consistency is the key to seeing the desired results you seek and that fitness and wellness are the paths to vitality and longevity. I enjoy working out almost every day, and when not training I like to dabble in photography and photo editing, and listening to music.”
  • Kiara

    Kiara

    Flexologist

    Kiara holds a B.S in Exercise Science from Montclair State University, with a concentration in clinical studies. She also has been working as a physical therapy aide for an orthopedic outpatient clinic for over 2 years in hopes of becoming a physical therapist. In Kiara’s words: “Being a part of someone’s road to success in their physical health and wellbeing is the most rewarding accomplishment I can achieve. I take pride and dedication in helping my clients achieve their goals. Outside of working at StretchLab, I love playing basketball and soccer and watching all types of sports on TV. I also love traveling with friends and family and experiencing all things new!"
  • Zoe

    Zoe

    Flexologist

    Zoe is a graduate with an A.S. in Health Science from Eastwick College and holds a B.S. in Exercise Science from Montclair State University. With 3 years of experience working in physical therapy offices, Zoe is passionate about promoting wellness and improving the quality of life for others, she believes in the transformative power of movement, proper nutrition, with a positive attitude. Zoe's mantra, "Flexibility in a stem makes a tree stand in storm. Flexibility in mind makes a human win hearts," reflects her core belief in the importance of adaptability and open-mindedness. She combines education, motivation, and support to help individuals lead healthier lives, emphasizing the impact of a positive attitude and uplifting those around you. Join her on a journey to a more mobile, healthier you.
  • Kyle

    Kyle

    Flexologist

    Kyle is a graduate of Rowan University with a Bachelor’s in Health and Exercise Science, and is currently attending Essex County College to be a Physical Therapist Assistant. He worked as a PT Aide at Jag Physical Therapy for two years. He has clinical PT experience in both outpatient and hospital settings. In his free time, he likes to spend time with his friends and family, lifting weights, and hike. By working at Stretchlab, he hopes to work with a diverse client base and educate and support them in taking care of their well being and meeting their goals.
  • Emily D

    Emily D

    Flexologist

    Emily is currently a senior at the University of Pittsburgh, pursuing a Bachelor of Science in Natural Sciences and a Bachelor of Arts in English Writing, with a minor in Exercise Science. She has worked as a Physical Therapy Technician for the past five years and is currently applying to Doctor of Physical Therapy programs with the goal of becoming a Physical Therapist in the coming years. Emily is passionate about helping people feel their best in their bodies. She understands that every client has unique life experiences that are reflected in how their bodies move and feel. Emily carefully evaluates each client to create a customized treatment approach that helps them thrive. In her own words, Emily says, “I am committed to enhancing people’s quality of life so they can enjoy life to the fullest.” When she’s not helping others move better, Emily enjoys traveling, hiking, reading, biking, and completing Pilates workouts.
  • Alessandro

    Alessandro

    Flexologist

    Alessandro holds a Bachelor’s degree in Biology and is an admitted Doctor of Physical Therapy (DPT) student, preparing to begin his next step in advancing his career in rehabilitation and human movement. He brings over 4 years of experience working as a Physical Therapy Aide/Exercise Specialist in an outpatient orthopedic setting, where he has worked closely with patients recovering from a wide range of injuries and conditions. Alessandro is especially interested in orthopedic rehabilitation, with a focus on improving mobility, strength, and overall performance. He is passionate about helping clients move better, feel better, and stay consistent in reaching their health and wellness goals. Outside of StretchLab, Alessandro enjoys playing soccer, working out, and traveling. He also values spending time with his family and his two cocker spaniels.
  • Taniyyah

    Taniyyah

    Flexologist

    Taniyyah is a graduate of Montclair State University, where she earned her BFA in Dance. She is currently pursuing her certification through the National Academy of Sports Medicine and has experience leading group stretching classes for seniors at a recreation center. Taniyyah believes that movement is life and that when the body moves well, every part of life feels better. In her free time, she enjoys taking walks in the park and spending quality time with family and friends. She is passionate about helping clients achieve total-body wellness, one stretch at a time.

About Verona

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
conversation