Tammy is a Colorado Native and enjoys hiking, bicycling, yoga and spending time with her family. She is a Certified Personal Trainer and a Yoga Alliance 500 hour certified Yoga Instructor. She had been using a combination of Yin Yoga and PNF stretching to achieve her flexibility and was drawn to Stretchlab since they use PNF in their assisted stretches. She was amazed after her first assisted stretch and is looking forward to helping others attain their flexibility goals.

John is a Father of 3 and has been in the health and fitness industry 10+ Years. Helping men, women, teens, military, first responders and high performance athletes of all ages reach their nutritional and fitness goals. He is an Ultra/ Trail runner currently training for his 100 mile run.

Born in Manitou Springs, the shadow of Pikes Peak, Caleb is a wellness enthusiast whose heart is deeply rooted in the mountains of Colorado. As a yoga teacher for 5 years and 10+ years as a dancer, Caleb brings an embodied knowledge of holistic body care and fitness to his care on the bench. When Caleb is not at Stretch Lab, he is practicing yoga, performing with his dance company, or reading a book at home with his dog!