Welcome to StretchLab Town and Country

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Town and Country Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Taijhan
      Taijhan
      Flexologsit
      This is Taijhan Nelson. He attended Millikin University and got a bachelor's degree in Health, Fitness, and Recreation with a focus in exercise science. He is also certified in personal training as well. Things that Taijhan likes to do in his free time would be running and playing basketball whenever he can. The big thing that he enjoys about being apart of stretch lab is that he can impact people's lives in a positive way with in his words, "a preventative aspect", which is important to him.
      Tom
      Tom
      Flexologist
      Tom is a certified personal trainer through NASM and currently pursuing a degree in exercise science from UMSL. In his free time, Tom likes to go to the gym, run, watch sports or spend time with friends and family. Tom enjoys being a part of Stretch Lab because he has the opportunity to impact peoples lives and the opportunity to educate.
      Michelle
      Michelle
      Flexologist
      I am a professional dancer for Resilience Dance Company as well as an instructor at Pure Barre. In my spare time I enjoy reading and to be outside. I enjoy being at Stretch lab to help people become more mobile and feel better in their bodies.
      Brandon
      Brandon
      Flexologist
      Brandon Is a recent college graduate earning a bachelors in exercise science, he also is an Issa certified personal trainer. He has a passion for fitness, and health, and has been in the fitness industry for 6 years. His number one goal is to help people be the best for themselves. Brandon lives by a saying "fall in love with the journey and consistency, not the goal. Brandon heard about StretchLab and thought this would be the perfect way to expand his career in fitness due to the welcoming environment and friendly clients.
      Zack
      Zack
      Flexologist
      Zack is a recent college graduate earning a Bachelor's in exercise science from the University of Iowa. Zack found his passion for health and fitness during High School athletics. During his collegiate days he competed for the University of Iowa Men's Track and Field team. In Zack's spare time he coaches High School Track and Field, and enjoys to get out fishing. He loves the inviting and friendly environment of the StretchLab studios.
      Christie
      Christie
      Flexologist
      Christie is currently a student at Logan University finishing her doctorate in chiropractic and pursuing her passion for helping others to achieve optimal health and wellness. Christie started her career in personal training in 2015 and fell in love with helping people find their strength through functional movement. Christie was drawn to StretchLab when she started to see the benefits of mobility in her own life when she started to see improvements in her workouts when paired with stretching. When she is not at StretchLab, you can find Christie hiking, cooking, trying new restaurants, and petting every dog in sight.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Town and Country

      about Town and Country

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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