Welcome to StretchLab Sioux Falls

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Sioux Falls Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Austin
      Austin
      Flexologist
      Austin has a background in the military, and that is where he fell in love with fitness. He recently graduated from USF with a degree in Exercise Science. He interned for USF’s football team as an athletic trainer and is currently doing an internship with the Storm. When he is not at StretchLab, you will find him at the gym or watching sports.
      Heidi
      Heidi
      Flexologist
      Heidi has a bachelor’s degree in Exercise Science with experience in restorative therapy, personal training, and many years of coaching/teaching dance, exercise classes, cheer, and tumbling. When she is not at the StretchLab or coaching, you can find her spending time with her family and her 2 adorable puppies. She also loves spending time doing outdoor activities, especially if it’s warm out!
      Katie
      Katie
      Flexologist
      Born and raised in Dell Rapids, SD, Katie followed her passion in health and wellness and went on to get her bachelor's degree in Kinesiology and Exercise Science at USD. Go Yotes! Katie has previous experience in providing assisted stretch to people of all activity levels and flexibility, from beginners to professional athletes. When she's not at StretchLab, you can find Katie hiking and camping, walking her dog, or in the kitchen cooking up new recipes.
      Conner
      Conner
      Flexologist
      Conner has a Masters degree in Kinesiology, with a background in strength and conditioning. He loves to learn about the human body and how it functions. He enjoys working out, golfing, and anything involving track and field. When he is not at StretchLab, you will most likely find him out walking his dogs!
      Mitchell
      Mitchell
      Flexologist
      Mitchell is a Northwestern College graduate with a degree in biology. He enjoys traveling, running, and cycling in his free time and is currently attending nursing school at Augustana University. Mitchell's favorite thing about working at StretchLab is getting to witness his clients reach their fitness goals.
      Shannon
      Shannon
      Flexologist
      Shannon is a graduate from Black Hills State, where she played volleyball and earned her Exercise Science degree. She plans to further her education in Physical Therapy school. When she is not at StretchLab, you can find her at the gym, coaching volleyball, or hanging with friends.
      Jillian
      Jillian
      Flexologist
      Jillian is an Augustana grad, with a degree in fitness management. She played soccer throughout her college career. She plans to get an additional certification in personal training so that she can continue to help people live healthier. When she is not at StretchLab, you can find her working out, watching movies, or reading a great mystery book.
      Scott O
      Scott O
      Flexologist
      Scott is a USF graduate with a degree in Exercise Science. He has been an athlete all of his life and he ran for USF's track team for 2 years. He enjoys going to the gym, hanging out with friends, and being outside.
      Scott S.
      Scott S.
      Flexologist
      Scott is a PTA NCSF certified master trainer. He received his BA in biomedical engineering from Wayne State, where he played basketball for the Wildcats, and his PTA from WITCC. Prior to his current role at StretchLab, he worked for the Center for Neorosciences, Orthopedics & Spine (CNOS) while also earning trainer of the year for three consecutive years at the Sioux City Planet Fitness. Scott is passionate about helping his clients reach their goals, with particular expertise in helping those who've undergone joint replacements regain their range of motion. Not one to sit still, Scott enjoys running (ultramarathons), weightlifting, reading, cooking, and adventures with his dog, Turbo.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Sioux Falls

      about Sioux Falls

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
      Two people looking at StretchLab pamphlet
      Path Stroke 1