Welcome to StretchLab Salem

I have always enjoyed working with people and helping them reach their goals when it comes to health and fitness. Ever since graduating high school, it has been a big priority in my life. Originally, I started college with the thoughts of becoming a Certified Public Accountant, but I quickly discovered that my best talents and intellect were with caring for and helping others with their various therapeutic and medical needs. My experiences working in both fitness facilities and rehabilitation hospitals has helped me gain a large spectrum of knowledge about various medical conditions. Currently, I have certifications in Personal Training and Cardiopulmonary Resuscitation (CPR). I enjoy maintaining an active lifestyle with just about anything health and fitness related. At the end of the day, my greatest sense of accomplishment and satisfaction is being able to see all of my clients leave feeling like they have achieved what they came in for, helping anyone in need, and not settling for anything but positive results.

As an Athletic Trainer, hiking enthusiast, and avid runner I have 10 years of experience with body mechanics, manual therapies, and the understanding on the physiological level of how important stretching techniques are for recovery and longevity of the human body. I graduated with my B.S. in Athletic Training in 2017 and have since worked with junior professional, collegiate, and high school level athletes and use my knowledge and skills to treat the person as a whole. I am also working towards my Master's Degree in Nutrition and Dietetics in pursuit of this goal. I enjoy helping individuals understand their body in movement and helping them reach their goals for flexibility, mobility, and reduction of pain.

Growing up playing football and volleyball I learned quickly how stretching and flexibility plays such an important role in succeeding in not only sports but everyday life. I graduated college from Endicott College with a bachelors degree in athletic training. I have practiced athletic training since 2019 working with a wide variety of sports ranging from football and wrestling to golf and dance. Working with such a variety of athletes and age groups has given me the knowledge to help anyone with their fitness needs. Continuing my career with StretchLab has given me the opportunity to help others achieve their goals throughout their health and wellness journey.

I’m honored to be a part of StretchLab Salem, where I help clients discover their best through mobility and movement. I am a 2025 graduate of the University of New England with a Bachelor of Science in Athletic Training, having spent four years as a varsity football player and gained valuable experience as a strength and conditioning coach for club teams. I bring my background working the sidelines both as an athlete and an athletic trainer, adapting to a wide variety of athletes and high-pressure situations to every session. My approach focuses on finding creative, client-specific solutions—if one method doesn’t work, I consistently look for alternative ways to meet each individual’s needs, especially in settings like StretchLab. I currently hold certifications in CPR and Stop the Bleed and am in the process of earning my Certified Strength and Conditioning Specialist (CSCS) credential. My first responder experience has taught me to act decisively and put others first. Fitness and health have been lifelong passions, and connecting with people to help them move better and achieve their goals is my greatest source of satisfaction. I am dedicated to continuous learning and excited to grow with our community—both inside and outside the studio.

I’m excited to bring my experience and passion for movement to the StretchLab Salem community. I am a licensed and certified Athletic Trainer with over 10 years of experience working with people of all activity levels, from youth and collegiate athletes to people who simply want to move better in their day-to-day lives, because I believe all people are athletes. I earned my B.S. in Athletic Training from Ithaca College, graduating cum laude, and my M.S. in Athletic Training from Old Dominion University. My approach is educational and encouraging, focused on helping clients better understand their bodies while building confidence in their ability to move freely. Whether your goal is pain relief, improved mobility, or better performance and recovery, I’m committed to helping you move with more ease. In my free time, I enjoy getting outdoors, hiking, running, reading or just spending time with family.