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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Mike

    Mike

    Flexologist

    Mike has received his undergraduate degree from the University of Northern Colorado in Greeley CO, and received his masters degree from Logan University of Health Sciences in Chesterfield MO. During Mike's education he became a Cancer Exercise Specialists and also received a minor in history and coaching. He has a background in cancer rehab, cardiac/pulmonary rehab and mental health. Mike is an ex college wrestler but enjoy other sports such as hockey, basketball and baseball. During his free time, Mike enjoys family time with his wife and two-year-old son. The reason that Mike chose to work at stretch lab is that he wants to help people live better lives through exercise and stretching.
  • Beverley

    Beverley

    Flexologist

    Beverley has resided in Colorado Springs for ten years. She loves the mountains and the vibrance of the community. Beverley has a strong background as a Personal Trainer and Personal Group Instructor. She is a knowledgeable, versatile, and energetic professional. Beverley loves health and fitness, which are essential to her daily lifestyle. She loves staying active with her family and enjoying priceless quality time. Beverley chose to work at StretchLab because she is passionate about helping people achieve continued healthy lifestyles for a better quality of life.
  • Autumn

    Autumn

    Flexologist

    Autumn is a Colorado Native. In her spare time she competes in powerlifting, and hangs out at home with her cat! Autumn’s passion for fitness, wellness, and holistic healing drove her to obtain her NASM personal training certification with a passion for strength training. The reason Autumn chose to work at StretchLab is that she wants to help people live better lives through exercise and stretching!

About Powers

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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