Welcome to StretchLab North Raleigh

I'm a certified Flexologist with a Bachelor of Science in Health Fitness from East Carolina University. Since 2021, I’ve proudly been part of the StretchLab Raleigh team, where I bring over four years of experience helping clients improve their flexibility, mobility, and overall wellness. It’s a joy to guide people toward new levels of movement and reduced pain. My years as a trainer in a range of fitness styles and my experiences helping people post-injury makes me proficient at creating personalized, corrective mobility programs tailored to each client’s needs. My mission is to help others move better so they can live better. I’m passionate about delivering engaging, hands-on sessions that educate, empower, and support lasting results.

I am a NASM certified Personal Trainer with a specialization in Corrective Exercise. I have worked for StretchLab for over a year now, with 5 years in the health and fitness industry and over 3 years coaching clients. I started as a sales associate and am now a personal trainer, so I work directly with my clients. I have been certified as a personal trainer for over 5 years and have experience working one on one with people to build individualized programs that work for their goals and lifestyle. I have always been interested in fitness, so I have learned a lot through my personal experiences as well. I think recovery is often underestimated in the fitness space, but it is equally as important as exercise itself. I want to help people take care of their bodies and understand how stretching and mobility can help improve their athleticism overall. In my free time, I love to travel!

I am an ACE certified personal trainer with a degree in Exercise Science and over 5 years of experience training clients. I started with StretchLab as a flexologist working directly with members to improve mobility then was promoted to studio manager. Through my experience training, I discovered my passion for biomechanics and the freedom it can provide. I love helping people learn how their joints work and empower them to safeguard their body so they can enjoy their favorite activities pain free. I enjoy the relationships I’m able to build with studio members and our team members at StretchLab and the confidence they gain in their bodies through their intentional mobility work within these walls. Outside of work I enjoy working out, rock climbing, and spending time with my little dog, Henry.

Kaden Floyd is a NASM-certified personal trainer and Flexologist at StretchLab with over 16 years of training experience. Having trained at a high level with the goal of becoming a professional athlete, Kaden brings a deep understanding of discipline, performance, and longevity to every session. His background combines years of personal athletic development with a passion for helping others move and feel better. From strength training and mobility to mindset coaching and functional movement, Kaden takes a holistic approach that meets clients where they are—whether they’re just getting started or looking to level up. Kaden is especially passionate about working with individuals who want to reclaim their confidence, improve daily movement, and create sustainable habits. He believes fitness is about more than just aesthetics—it's a gateway to mental clarity, self-worth, and long-term health. Outside of the studio, Kaden is building a personal coaching brand focused on motivation, transformation, and creating harmony between physical and mental strength.