Welcome to Stretchlab Knapps Corner

Hi! My name is Mackenzie, and I am so happy to be part of the StretchLab team. I graduated from GVSU with my Bachelor of Science in Exercise Science. I am a lover of all things health and wellness, and I have a huge passion for yoga. I plan to train to become a certified yoga instructor soon! I enjoy spending a lot of time outdoors and with friends and family. I am so excited to help others become more flexible, mobile, and pain free within their bodies. I hope to see you in the studio soon!

Hi, my name is Kit. I attended Aquinas College where I got my major in exercise science and minor in communications. While there, I was captain of the track and field team where I competed and achieved All American Honors in high jump. These experiences have led me here to StretchLab, where I am excited to make a positive impact on the community!

Hi everyone! My name is Isabelle Wolf, and I am so excited to be a part of the StretchLab team and help YOU achieve YOUR goals! Stretching has been a big part of my life with being a gymnast myself for 10 years, and now being a part-time gymnastics coach and teaching my students the benefits of stretching and having good posture. Back in 2013, I received a spinal fusion in my L4-S1 area, due to having Congenital Spondylolisthesis and causing my vertebrae to slip forward more than 50%. Before having surgery, anytime I would stretch or lay down flat, my whole left leg would go numb, and I would be in immense pain. After having my surgery, I was happy to be able to begin stretching/exercising again with no pain or numbness. To give back and help those who have helped me, I attended Grand Valley State University from 2017-2023 where I graduated with my Bachelor of Science in Exercise Science – Health Fitness Instructor and furthered my education with receiving a Master of Science Degree in Occupational Therapy. Occupational therapy can be defined as activities of daily living (ADL) that “occupy” your time throughout your day that are meaningful to you or that you need/want to do to be as independent as possible. Stretching here at StretchLab is a great ADL to engage in to improve your quality of life. When you’re working with me on my bench, my main goal is for you to feel comfortable while getting stretched and to always communicate any concerns you have so I can help you reach your goals of living the best and healthiest life you can! I am so excited to work one-on-one with you and customize stretches that work for you!

Hi! My name is Jordan! I’m beyond happy that my path brought me to Stretch Lab. After graduating high school, I went to community college for three years trying to figure out what I wanted to do with my life. Nothing felt like the right fit for me, so I took a year off to explore myself. Finally, I came across the Exercise Science program at Grand Valley State University and everything fell into place. I graduated from GVSU in 2023 with a Bachelor's Degree in Exercise Science with an emphasis in Health Fitness instruction. I’m passionate about all things that have to do with health/wellness and love learning about the holistic side of medicine. In my spare time, you can find me hiking, working out, at the beach, rock climbing, or really just anything that involves being active or outdoors! I can’t wait to meet with you and crush any goals you have when it comes to mobility and increasing your quality of life!