Meet Josett! She earned a bachelor’s degree in Health Promotion and Performance and Exercise and Sports Science from Judson University. Her passion for sports, fitness, rehab, and her athletic experience brought her to the wellness world. She has a certificate as a Performance Specialist throughout her career and loves to help anybody reach their fitness goals. She enjoys lifting weights, playing soccer, being active, and spending time with her friends and family!

Meet Rio! Ricardo, Rio for short, has a background in Dance, Yoga and movement, and a Personal Trainer through ISSA. He enjoys riding my bike, music, and enjoying new things to do around the city.

Meet Carnell! Carnell Hobbs is a dedicated fitness professional specializing in assisted stretching and personal training. Certified by NASM, Carnell is passionate about helping clients improve mobility, flexibility, and overall wellness, he is committed to delivering personalized, results-driven experiences that help people move better, feel stronger, and perform at their best.

Meet Ayush! Ayush is a certified Flexologist and personal trainer with a strong foundation in kinesiology, exercise science, and nutrition, earned from the University of Illinois at Urbana-Champaign. With hands-on experience in physical therapy rehabilitation, personal training, and sports nutrition, he brings both knowledge and passion to every session. Ayush has worked closely with athletes and individuals of all fitness levels—helping them recover, grow, and thrive. Outside of work, you’ll find him exploring new cuisines, hitting the gym or the hiking trails, playing sports, cheering on his favorite teams, or vibing to good music. Whether you’re just starting out or looking to take your performance to the next level, Ayush is here to guide you every step of the way. He’s excited to help you unlock your potential and become the strongest, healthiest version of yourself!

Meet Monique! Monique is a certified personal trainer through the National Academy of Sports Medicine (NASM) and loves helping people reach their fitness goals. She is currently studying Functional Nutrition and food is one of her love languages. She enjoys educating clients on how hydration, life-style and movement patterns influence quality of life and muscles. She is a self proclaimed exercise hippy and loves Yoga, Zumba, kickboxing and spin.

Meet Keilan! Keilan have a Bachelors degree in Exercise Science and Master's degree in Kinesiology from Indiana State University. He enjoys working out at the gym, playing video games, as well as playing basketball and volleyball.