Laura
Flexologist, Yoga Instructor & Movement Explorer
Laura’s journey with movement started back in her home state of Connecticut, where she first fell in love with yoga and the power of stretching. What began as a personal practice quickly turned into a calling, leading her to trade in her corporate desk for coastal sunshine in Southwest Florida—earning her 200-hour Yoga Teacher Training certification along the way.
A life-changing trip to the jungles of Costa Rica sparked even deeper clarity, inspiring Laura to fully commit to helping people of all ages move better, feel better, and live with more freedom in their bodies. In 2022, she made the leap to Los Angeles, where discovering StretchLab felt like the perfect fit—a place where her passion for mobility, wellness, and accessible recovery could thrive.
Whether you’re brand new to stretching or looking to take your mobility to the next level, Laura brings a warm, encouraging energy to every session, meeting you exactly where you are—one breath and one stretch at a time.
Outside the studio, you’ll often find her lifting at CrossFit, catching live music with her partner Grant, hiking with her dog Bodhi, or simply unwinding and enjoying the moment.
Book a stretch with Laura and experience the powerful combination of movement, mindfulness, and care.