Welcome to StretchLab Carrollwood

Damien has a certificate of completion in flexology, He is also a licensed personal trainer and a calisthenics coach. His main mission is to help you not only recover but to also teach you the importance of wellness and recovery.

Lindsey graduated from the University of South Florida in 2021 with a major in Health Sciences. She has a background in physical therapy and worked as a pediatric physical therapy technician for two years. She is currently working towards getting her degree in Physical Therapy. She has participated in volleyball for over 6 years and occasionally will pick up a game of beach volleyball. She enjoys working at StretchLab because she's passionate about helping her clients achieve their goals, and seeing their progress through her personalized care. In her free time, she loves spending time outdoors, going on runs, hanging out with friends, and going to the beach.

Heather attended college at PHSC. She played collegiate Softball and was an academic all American. She learned the importance of health and wellness along with stretching while being a college athlete. She is a yoga instructor with certifications in multiple styles of yoga and teaches at many different gyms, from St Pete to Brooksville Florida. She is also Ayurveda certified, helping others with ayurvedic lifestyle and nutrition. Heather also has been in the nursing/healthcare field for 13 years. Her passion is helping and caring for people, while assisting them in reaching their goals. When she’s not at StretchLab, she enjoys her personal yoga practice, spending time outdoors, doing puzzles and spending time with her dog, Dakota. Heather is excited to emphasize the importance of stretching while improving the quality of her clients' lives.

I've been a Health and Wellness professional for 2yrs as a Certified Personal Trainer and currently Kickboxing/Muay Thai fitness instructor with 10+ years' experience and a passion for fitness and rehab, which has now brought me to Stretchlab.

Haley has her license in Massage Therapy from Erwin Technical College. She has certifications in various massage techniques such as Chair Massage and Thai Massage, which inspires parts of her work here. Haley is also skilled in providing myofascial releases when necessary in order to facilitate range of motion. She has always had an admiration for natural health care and is excited to be able to provide it through her stretch sessions. She loves helping clients reach their goals as well as, obtain new bodily awareness, that's why StretchLab is the perfect place for her. When she's not here she enjoys meditating, and learning about types of holistic healing.